• Evolution of a Personal Practice

  • Sep 19 2024
  • Length: 45 mins
  • Podcast

Evolution of a Personal Practice

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  • Summary

  • This is part 1 of episode 2 about the evolution of a personal practice. The episode begins with KC guiding a centering meditation on connecting with the Earth. Then friends KC and Lori discuss their meditation and yoga practices: how their practices have changed over time and how their practice has influenced their teachings.
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