• Face Masks and Youth Hockey: No Impact on Performance

  • Mar 12 2025
  • Length: 17 mins
  • Podcast

Face Masks and Youth Hockey: No Impact on Performance

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  • Summary

  • Explore the effects of wearing surgical face masks on youth hockey performance during intense exercise. This episode examines whether masks impact oxygen levels, heart rate, or skating ability, and the surprising results reveal practical insights for safe play.
    Can face masks be worn without affecting performance in youth hockey? This episode dives into a study showing minimal impact on exercise metrics, including muscle oxygenation and power output, providing reassurance for safe mask use in sports.
    Main source: Wearing a Surgical Face Mask Has Minimal Effect on Performance and Physiological Measures during High-Intensity Exercise in Youth Ice-Hockey Players: A Randomized Cross-Over Trial
    Keely A. Shaw, Scotty Butcher, Jong Bum Ko, Abdi Absher, Julianne Gordon, Cody Tkachuk, Gordon A. Zello, Philip D. Chilibeck
    Int J Environ Res Public Health. 2021 Oct; 18(20): 10766. Published online 2021 Oct 14. doi: 10.3390/ijerph182010766
    PMCID: PMC8535201
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