The Science of Hockey

By: The Science of Hockey
  • Summary

  • The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.
    The Science of Hockey
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Episodes
  • Tracking Hockey Hits: Wearable Sensors vs. Reality
    Mar 15 2025

    This episode explores how wearable sensors measure body impacts in elite hockey players. Learn how video analysis confirms the accuracy of sensor-detected collisions and what it means for player safety and injury prevention.
    Discover the science behind wearable impact sensors in ice hockey. We examine how well these sensors track body contact, from checks to falls, and their role in improving injury monitoring and player protection.
    Main source: Video corroboration of player incurred impacts using trunk worn sensors among national ice-hockey team members
    Aaron Pilotti-Riley, Davor Stojanov, Muhammad Sohaib Arif, Stephen J. McGregor
    PLoS One. 2019; 14(6): e0218235. Published online 2019 Jun 24. doi: 10.1371/journal.pone.0218235
    PMCID: PMC6590802

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    12 mins
  • Speed, Focus, and Performance: The Dual-Task Challenge in Hockey
    Mar 14 2025

    Explore the interplay of cognitive and motor skills in elite ice hockey players. This episode delves into how multitasking affects performance and compares dual-task costs across open- and closed-skill sports, shedding light on training and talent identification.
    Discover how elite athletes manage dual-task demands that combine speed and focus. Learn about the differences in cognitive-motor performance between hockey players and athletes in other sports, and why multitasking is a key to success on the ice.
    Main source: Dual-task costs in speed tasks: a comparison between elite ice hockey, open-skill and closed-skill sports athletes
    Mark Brinkbäumer, Christian Kupper, Lukas Reichert, Karen Zentgraf
    Front Psychol. 2024; 15: 1357312. Published online 2024 Jul 15. doi: 10.3389/fpsyg.2024.1357312
    PMCID: PMC11284104

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    17 mins
  • Face Masks and Youth Hockey: No Impact on Performance
    Mar 12 2025

    Explore the effects of wearing surgical face masks on youth hockey performance during intense exercise. This episode examines whether masks impact oxygen levels, heart rate, or skating ability, and the surprising results reveal practical insights for safe play.
    Can face masks be worn without affecting performance in youth hockey? This episode dives into a study showing minimal impact on exercise metrics, including muscle oxygenation and power output, providing reassurance for safe mask use in sports.
    Main source: Wearing a Surgical Face Mask Has Minimal Effect on Performance and Physiological Measures during High-Intensity Exercise in Youth Ice-Hockey Players: A Randomized Cross-Over Trial
    Keely A. Shaw, Scotty Butcher, Jong Bum Ko, Abdi Absher, Julianne Gordon, Cody Tkachuk, Gordon A. Zello, Philip D. Chilibeck
    Int J Environ Res Public Health. 2021 Oct; 18(20): 10766. Published online 2021 Oct 14. doi: 10.3390/ijerph182010766
    PMCID: PMC8535201

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    17 mins

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