Get The Gift of Christ here!

In today’s milestone 100th episode, let's celebrate the season of Advent with a twist! Join me as I reveal seven handpicked Advent calendars that not only spark joy but also nurture your social, mental, physical, and spiritual well-being. These aren't your average calendars—they’re the ultimate self-care companions to help you embrace a peaceful and meaningful holiday season.

Get the recipes for 24 days of cookies ⁠here⁠!

The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Want to savor more goodness?

Amazing. Here are a few opportunities for you…

• Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

• Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

• Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

• Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

Let’s connect; contact me here: Theresa@p31virtues.com⁠

Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ here!

Do you ever wonder if there’s more to spiritual self-care than what you’ve been doing? What if the key to a deeper, more fulfilling connection with God is hidden in the routines you already know but haven’t fully unlocked? In this special rewind episode, we’re revisiting some of the most powerful insights to help you put your faith into action in a way that transforms your daily life. Keep listening for practical, faith-fueled steps to revitalize your spiritual self-care routine.

Scriptures referenced in this episode:

1 Peter 2:1-2

Get the famous sugar cookie recipe ⁠here⁠!

The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Want to savor more goodness?

Amazing. Here are a few opportunities for you…

• Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

• Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

• Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

• Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠

Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ and experience peace and productivity this Advent season.

This episode is a rebroadcast of a listener favorite. It's packed with insights on how to create a daily rhythm that boosts both your peace and productivity. Enjoy!Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work and personal life? What if I told you there's a simple solution to peace of mind and productivity? It's all about having a well-crafted daily rhythm, based on self-assessment and goal setting. Friend, keep listening for some personal development self-care that will help you plan for a new level of productivity that leaves you peaceful yet accomplished.

Scriptures referenced in this episode:

Proverbs 16:9

The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Want to savor more goodness?

Amazing. Here are a few opportunities for you…

• Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

• Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

• Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

• Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

Let’s connect, contact me here: ⁠Theresa@p31virtues.com⁠

Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠

License code: 7OWIW7Z7DLMPLSU1

Today, I'm sharing an inspiring conversation with the incredible Cassandra Hill, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed, Cassandra birthed Holistic Living Consulting. Her mission is to transform the well-being of black women by renewing their minds, bodies, and souls utilizing an all-natural approach. Together, we dive deep into spiritual, mental, emotional, and physical self-care, covering everything from nurturing your spirit to creating holistic health habits that last. Keep listening friend, for encouragement and tactical tips to help you stay faithful through adversity.

Scriptures referenced in this episode:

Hebrews 11:1

Hebrews 12:5-7

James 1:2-4

Show Notes

The show notes may contain ⁠affiliate links⁠. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Get Cassandra’s book! He Restoreth My Soul: Triumph Through Adversity

Get the affirmations here!

Learn more about Cassandra here!

Want to savor more goodness?

Amazing. Here are a few opportunities for you…

• Stay connected and inspired: Subscribe for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup!

• Discover your Faith-Centered Calling Personality: Take the quiz to uncover how your unique calling can guide you to a more restful and purposeful life.

• Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

• Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠

Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠

License code: 7OWIW7Z7DLMPLSU1

Did you know that just 30 days from now you could establish a consistent tithing practice and see how it impacts your daily financial decisions?

And in just 60 days you could notice strengthened faith and financial clarity as you regularly tithe.

And in only 90 short days from now (which will go by so fast…) you could experience a profound sense of victory and peace, knowing you’ve overcome the spiritual warfare preventing your tithing goals, and improved your overall financial health.

But only if you start by setting a clear tithing goal and integrating it into your budget and habits.

Scriptures referenced in this episode:

Malachi 3:10

2 Corinthians 9:7

1 Peter 5:8-10

The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Want to savor more goodness?

Amazing. Here are a few opportunities for you...

• Stay connected and inspired: Subscribe to my emails for tips, insights, goodies, and encouragement to help you fill your cup!

• Discover your Faith-Centered Calling Personality: Take the quiz and uncover how your unique calling can guide you to a more restful and purposeful life.

• Embrace peace this holiday season: Get The Gift of Christ, a devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠

• Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Gain lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠

License code: 7OWIW7Z7DLMPLSU1

*Grab the Journey to Holistic Wellness Bundle!

Will you celebrate with me? I’m excited to tell you about the Journey to Holistic Wellness Bundle! I am one of 30 experts who have come together to share tips in every area of biblical self-care: spiritual, physical, mental/emotional, home environment, social, financial, and personal development.

I’m speaking on social self-care, and my presentation is titled: Boundaries with a Spoonful of Honey: Clear Communication for Stronger Connections. Friend, don't miss this chance to learn how to set loving, healthy boundaries while keeping your relationships sweet. In celebration of the bundle, I'm hitting rewind on the top 5 episodes all about social self-care. If you've ever wondered how to master loving others while protecting your peace, these episodes are packed with practical tips and biblical insights to help you do just that.

Scriptures referenced in this episode:

1 Corinthians 10:13

2 Corinthians 4:17

Episodes referenced:

013 // How to Be Ready for Guests at All Times: A Hospitality Guide for the Unprepared and Underprepared

031 // Finding like-minded people // Social Self-care for Excellence

038 // How to Master the Skill of Saying ‘No’ as a Busy Christian Woman

045 // Sharing the Greatest Gift We Have From God Through Fearless Acts of Love

053 // The Gracious Host’s Blueprint: Five Social Self-Care Tips for Holiday Joy

*The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Want to savor more goodness?

Amazing. Here are a few opportunities for you...

Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠