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For this episode, Alex offers something a little different but incredibly inspiring. He is joined by Mathew Embry who was diagnosed with MS in 1995 when he was 19. Matt was facing a life in a wheelchair or worse, but with the help of his family and others, he found a way to beat this awful disease. At 50, he ran 6 marathons in 6 days. Today, he spreads awareness amongst the MS community about how to remain healthy and active.

To do this Matt has had to take on Big Pharma and other organisations who are actively trying to stop him and others from revealing that with the right diet, lifestyle and discipline you can stay healthy and active even when you have MS.

KEY TAKEAWAYS

• Developing the right mindset is essential.
• Mathew´s dad did a lot of research, using the then-available science to work out how to beat MS.
• Maximising what was already known about the disease and taking a multiprong approach was an important part of their strategy.
• Sharing what had helped him to remain healthy gave Mathew´s life new purpose and drive.
• Mathew faced a lot of opposition and discovered that organisations and Big Pharma that are supposed to be helping people with MS are hiding the positive impact the right diet, alternative treatments and lifestyle have on MS.
• People who are coming up with effective treatments are being pursued by the industry and shut down.
• The diet Mathew follows is not complicated, but it is a lot of work, and you have to be strict, so only 5% of people stick to it.
• Whether people like it or not being disciplined is the way through most issues.
• Speak the truth all the time, no white lies. You will be amazed by the good that flows into your life.
• If you don´t want to answer a question, just say – “I don´t want to answer that.”

BEST MOMENTS

"The science came first, then the strategies, which was the best diet."

"Instead, they come at you with a cease-and-desist letter and threaten to sue you."

"It turned out that he'd found a way of massively improving someone's struggle with MS without needing to spend hundreds of millions of pounds on these drugs."

"Every single meal is work. I mean, you can't really go out for lunch."

“I think God shows up every day. Like, if you are aware and awake, the key information will continually come to you.”

EPISODE RESOURCES

https://www.mshope.com/team/mathew-embry

https://www.facebook.com/@teammshope/

https://www.instagram.com/mathew.embry/

https://www.amazon.com/Living-Proof-Matt-Embry/dp/B07D7P5CCG

HOST BIOS

Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.

This AirBnB Business has allowed each of them to create their own tailor-made ‘lifestyle by design.’

Pooh chose to escape the corporate life as an electrical engineer instead to spend his time at home with his young and growing family, and Alex likes to spend most of his time in sunny Spain enjoying his love for road cycling or even hiking in the Tramuntana mountain ranges.