The Fit Dads discuss how you can RECLAIM your health, properly, for the first time.

This episode will be ideal for anyone who doesn’t feel confident in the gym, has attempted to be healthy before with no lasting success and wants to go from newbie, to having PROPER results.

Expect to hear actual real life case studies from successful clients of Ryan & Brad and what actions they took to achieve sustainable results that they could be proud of.

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This week on the Fit Dads Podcast, we’re joined by the incredibly creative Alex Whitehead.

Not only did he birth to Logo for the podcast but he’s a Dad, partner and a world class graphic designer. He works with some big names in the fitness industry through his company AW media and marketing.

Today he shares his business lessons, the importance of graphic design for any business, parenting stories and his awe inspiring charity work.

Plus, he’s recently been on a phenomenal transformation journey himself and solidified his status as “our favourite shredded graphic designer”.

Are you enjoying the Fit Dads Podcast? Make sure you hit “SUBSCRIBE” to support the show and be one of the first to listen to a new episode every Friday.

Has your fitness flame gone out?

What used to be a fire in your belly is now simmering away in the embers, waiting to reignite. Today the Fit Dads will show you how to get going again after a lengthy lay off.

This podcast is perfect for anyone who used to have a solid exercise routine…but then life happened.

Whether it be the introduction of kids, a new job that’s taking up all of your time, or maybe even an injury, Ryan and Brad will give real life case studies of clients of theirs that have reignited their own fitness flames.

Expect to hear how limitations promote creativity, how your “why” can be the spark to move forward and how you can bounce back from a “fitness relapse”.

Are you enjoying the Fit Dads Podcast? Make sure you hit “SUBSCRIBE” to support the show and be one of the first to listen to a new episode every Friday.