• How to REIGNITE your fitness flame | Ep. 34

  • Aug 30 2024
  • Length: 36 mins
  • Podcast

How to REIGNITE your fitness flame | Ep. 34

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  • Summary

  • Has your fitness flame gone out?

    What used to be a fire in your belly is now simmering away in the embers, waiting to reignite. Today the Fit Dads will show you how to get going again after a lengthy lay off.

    This podcast is perfect for anyone who used to have a solid exercise routine…but then life happened.

    Whether it be the introduction of kids, a new job that’s taking up all of your time, or maybe even an injury, Ryan and Brad will give real life case studies of clients of theirs that have reignited their own fitness flames.

    Expect to hear how limitations promote creativity, how your “why” can be the spark to move forward and how you can bounce back from a “fitness relapse”.

    Are you enjoying the Fit Dads Podcast? Make sure you hit “SUBSCRIBE” to support the show and be one of the first to listen to a new episode every Friday.
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Exercise & Fitness Hygiene & Healthy Living
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