• Fitness Racing Podcast

  • By: UKHXR
  • Podcast

Fitness Racing Podcast

By: UKHXR
Listen for free

  • Summary

  • News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
    ukocr events ltd
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • HYROX Birmingham 2024 - Review Episode

    HYROX Birmingham 2024 - Review Episode
    Oct 30 2024
    We are joined by Kirsty Keating and Charlie Botterill to review last week's event in Birmingham. We cover all the big news including the venue, the burpee surface and "kettlebell gate". We also look into our guest's races. How did Kirsty's first race of the season go and how did Charlie get on competing against some high class competition? We also answer listener questions and provide shout outs aplenty. Follow our guests on Instagram Kirsty - @kirstykeating Charlie - @charlie_efmb Get money off HYROX Poland events using the code Kirsty-10

    If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

    Find out more about UKOCR by clicking Here

    Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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    1 hr and 14 mins
  • HYROX Birmingham 2024 – Preview Episode

    HYROX Birmingham 2024 – Preview Episode
    Oct 23 2024

    We are joined by Elite 15 Athlete Tim Wenisch and Hylife Coaching Founder Lhea Terzaki to discuss all things Birmingham.

    We cover what you need to know before the race, including when to arrive at the venue, race day nutrition and what to pack in your bag.

    We also take a deep dive into the stations and get some top tips from our guests to help you on your big day.

    Follow our guests on Instagram:-

    Lhea - @lhea.hylifecoaching

    Tim - @tim_wenisch

    Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount

    If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

    Find out more about UKOCR by clicking Here

    Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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    53 mins
  • HYROX and Crossfit - Geraldine Miell, Carly Waine and Orsten Gardner

    HYROX and Crossfit - Geraldine Miell, Carly Waine and Orsten Gardner
    Oct 23 2024

    This week on the show we explore the relationship of HYROX and CrossFit. To help us we have experienced CrossFit athletes and Coaches, Geraldine and Carly alongside CrossFit athlete Orsten.

    We consider the main similarities and differences between the two sports. How people can move from one to the other. We also debate what lessons can be learned from each brand. All of this and also some tips on the best CrossFit workouts to fit into your HYROX training.

    Follow our guests on Instagram

    Geraldine - @gerry.miell
    Carly - @carlytwaine
    Orsten - @orstengardner

    Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount

    If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

    Find out more about us by clicking Here

    Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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    1 hr and 7 mins

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