In this episode we provide another festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space.

First we have Danny Rae and we discuss how this past year has gone for him including his recent HYROX successes. We then chat to YouTuber Martin Boyce about his HYROX journey and the content that he produces.

Up next we speak to Lhea Terzaki about her podcast, her coaching and her own races. Finally we have Greg from Rox Lyfe talking about the evolution of both HYROX and Rox Lyfe.

Find more content from our Guests

Danny Rae

instagram - @dannyraehybrid

Martin Boyce

instagram - @martboyce

YouTube - Martin Boyce - YouTube

Lhea Terzaki

instagram - @lhea.terzaki

YouTube - Lhea Terzaki - YouTube

Podcast - Unstoppable | Podcast on Spotify

Rox Lyfe

instagram - @theroxlyfe

YouTube - Rox Lyfe - YouTube

Website - Rox Lyfe - Home to the HYROX Community

Podcast - pod.link/1648250425

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In this episode we provide a festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space.

First we have Matt B Davis from Hybrid Fitness Media and we discuss about HYROX’s journey in the USA. We then chat to Flo from HYROX Daily all about HYROX’s early days and its evolution over the past 8 years.

Up next we speak to Bernice Linaker from Hybrid Sport Media about HYROX in the APAC region. Finally we have YouTube star Mark Lewis talking about his own journey in HYROX and his recent life changes.

Find more content from our Guests

Matt B Davis

instagram - @hybridfitnessmedia

YouTube - Hybrid Fitness Media - YouTube

Website - Home - Hybrid Fitness Media

Podcast - pod.link/1685720261

Flo from HYROX Daily

instagram - @hyroxdaily

YouTube - https://m.youtube.com/@hyroxdaily

Podcast - Hyroxdaily Podcast | Podcast on Spotify

Bernice Linaker

instagram - @hybridsportmedia

YouTube - Hybrid Sport Media - YouTube

Website - https://www.hybridsportmedia.com

Podcast - pod.link/1757469035

Mark Lewis

instagram - @marklewispics

YouTube - Mark Lewis - YouTube

Website - 'be above average'

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Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week we look back at 2024 with Travis Owles. Travis is an accomplished HYROX racer but he is also known for taking on various challenges such as a 24 hour HYROX and a mile of burpee broad jumps.

We consider these challenges and perhaps more importantly consider what he has learned along the way which may help HYROX athletes of all abilities.

Follow Travis on Instagram - @travisowles

If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do