Free Me from OCD

By: Dr. Vicki Rackner
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  • Summary

  • This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
    © 2023 Free Me from OCD
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Episodes
  • Who is the True You?

    Who is the True You?
    Sep 4 2024

    I was listening to Neil deGrasse Tyson reflect on the scientific method and his thinking process. He said something that made me listen a second time. “Do whatever it takes to make sure you are not fooled into thinking something is true that is not, or that something is not true when it is.”


    This leads to the question, what is the truth of who you are? Who is the TrueYou? That’s what we will explore today.
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    10 mins
  • The Secret Power of OCD

    The Secret Power of OCD
    Aug 28 2024

    Our greatest gifts and our greatest liabilities are usually flip side of the same coin. In this episode, we'll explore the secret powers of someone with OCD.
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    9 mins
  • Thoughts about Thoughts 2 of 2

    Thoughts about Thoughts 2 of 2
    Aug 20 2024

    Your thoughts are powerful; your thoughts shape the results you get in life. In this podcast episode, Dr. Vicki Rackner, Principal of Free Me from OCD, helps you identify your thoughts and swap your thoughts.
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    19 mins
Children's Audiobooks Psychology Hygiene & Healthy Living Parenting & Families Relationships
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