Fusionary Health

By: Dr. Shivani Gupta
  • Summary

  • Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.
    2023
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Episodes
  • Ep. 84 - Journey to Wholeness: Julietta Wenzel on Mind, Body, and Spirit
    Nov 5 2024

    In this episode of the Fusionary Health podcast, Dr. Shivani Gupta interviews Julieta Wenzel, a pioneer in holistic healing who transitioned from a traditional physical therapy background to a more integrative approach. They discuss Julieta's journey, the unique modalities she employs, and the importance of emotional and spiritual healing in the recovery process.

    The conversation delves into the complexities of pain, identity, and ancestral trauma, emphasizing the need for a holistic perspective in health and wellness. In this conversation, Dr. Shivani Gupta explores the interconnectedness of parenting, healing, and the challenges faced by modern children. She emphasizes the importance of self-care for parents, the impact of environmental toxins on health, and the need for a shift towards organic and mindful living. The discussion also delves into the sacred feminine energy and the role of women in restoring balance in society. Dr. Gupta shares insights on her retreats that connect participants with ancient energies, highlighting the transformative power of these experiences.

    Takeaways

    * Julieta Wenzel is a long-time supporter of Fusionary Health.

    * She transitioned from physical therapy to holistic healing.

    * Her practice incorporates unique modalities like applied kinesiology.

    * Pain often serves as an obstacle to personal growth.

    * Emotional and spiritual healing are crucial for overall wellness.

    * Ancestral trauma can impact current health and identity.

    * Healing requires a willingness to let go of old stories.

    * The body often knows what it needs better than the mind.

    * Holistic approaches can lead to profound transformations.

    * Each individual's healing journey is unique and personal. Children often mirror their parents' health issues.

    * Healing must occur at both the parent and child levels.

    * Many children today are over-medicated and burdened by societal issues.

    * Self-care is crucial for both parents and children.

    * Consumer choices can influence the health industry.

    * Women have a unique role in restoring balance in society.

    * The feminine way of creation emphasizes being over doing.

    * Retreats can facilitate deep healing and connection to ancient energies.

    * Understanding the impact of toxins is essential for health.

    * Joy and love are fundamental to our existence.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #PelvicHealth #HolisticHealth #WomenWellness #PelvicFloor #Endometriosis #PregnancyCare #PostpartumHealth #WellnessJourney #HealthEducation #DrAmandaShipley #RenewPelvicHealth #KumbayallPodcast #HealthyLiving #Empowerment #PreventativeCare #MindBodyConnection #PhysicalTherapy #PelvicPhysicalTherapy #Motherhood #PelvicPain #HealthCoach #AyurvedicHealth #FourthTrimester #HolisticApproach #Wellbeing #SelfCare #WellnessTips #PelvicWellness #HolisticHealing

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    58 mins
  • Ep. 83 - Your Health, Deciphered: The Hidden Wisdom in Ayurveda, Astrology & Blood Types
    Oct 29 2024

    In this episode of Fusionary Health, Dr. Shivani Gupta welcomes Susan Joyce Proctor, founder of Divina Rising and Get Your Juicy Back, LLC. With over 30 years of experience in Ayurvedic medicine, Vedic astrology, and blood type analysis, Susan has been helping women naturally balance their hormones, reclaim their vitality, and live more energized lives—especially during and after menopause.

    Together, they explore how these ancient tools provide personalized health solutions. The discussion covers dosha balancing, the role of blood types in health, and the profound impact of Vedic astrology on understanding your karmic path and health journey.

    Key Highlights:

    Ayurveda & Blood Types: Susan’s groundbreaking approach that blends doshas and blood types for customized wellness solutions.

    How Vedic astrology reveals deeper insights into your health, karmic influences, and overall well-being.

    Practical strategies for managing dosha imbalances during seasonal transitions, particularly the effects of Vata energy.

    Empowering women to achieve natural hormonal balance and vitality during menopause and beyond.

    Deepening self-awareness through Ayurveda, human design, and the Enneagram.

    Why You Should Watch:

    This episode is a must-watch for anyone seeking to naturally balance hormones, boost vitality, and live a healthier life through Ayurvedic principles. Discover how blood type analysis and Vedic astrology can complement your journey to self-awareness and well-being. Tune in to learn how these ancient wisdoms can provide actionable strategies to achieve balance and thrive.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #Ayurveda #DrShivaniGupta #SusanJoyceProctor #WomensHealth #HolisticWellness #NaturalHealing #BloodTypeHealth #VedicAstrology #HormoneBalance #AyurvedicLifestyle #MindBodySpirit #HealthAndWellness #Doshas #MenopauseHealth #Vitality #AyurvedaForWomen #WellnessJourney #AncientWisdom #FusionaryHealth #AyurvedaPodcast #WomenEmpowerment #SelfCare #HolisticHealth #SpiritualHealth #HealingJourney #NaturalHormoneBalance

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    1 hr
  • Ep. 82 - Protein Myths & Live DNA Test Reading: A Deep Dive with Meryl Brandwein
    Oct 22 2024

    Dr. Shivani Gupta welcomes back Meryl Brandwein in this episode of the Fusionary Health Podcast to explore the future of personalized wellness. Known as "The Rebel Nutritionist," Meryl brings her expertise in functional and integrative nutrition, combining 20 years of knowledge with cutting-edge genetic testing methods. Together, they unravel the power of the 3x4 DNA test, revealing how it uncovers critical health insights and empowers individuals to take control of their wellness journey.

    Dr. Shivani discusses her experience with DNA testing, addressing common concerns about data privacy and the value of finding authentic, secure approaches. Meryl sheds light on protein myths, genetic influences on neurotransmitters, and the role of bioactives like turmeric in regulating gene expression. The episode emphasizes the need for integrating ancient Ayurvedic practices with modern scientific techniques for truly transformative health outcomes.

    Key Highlights:

    - Advanced Genetic Testing for Personalized Wellness: Uncover how the 3x4 DNA test provides an unchanging, detailed snapshot of your health.

    - Debunking Outdated Protein Myths: Meryl explains why conventional protein guidelines may not be right for everyone, especially women, and highlights the role of glucose in muscle building.

    - Merging Ayurveda with Modern Science: Dr. Shivani and Meryl show how integrating genetic insights with Ayurvedic wisdom creates a holistic, effective health plan.

    - Managing Family Health Proactively: Genetic testing not only benefits individuals but can also reveal inherited patterns, helping families take preventative measures early on.

    - The Power of Food Bioactives: Explore how compounds like turmeric can interact with DNA to influence health positively and support gene expression.

    - Addressing Data Privacy Concerns: Dr. Shivani explains her initial hesitation with DNA testing and how she found a safe and authentic solution that ensures privacy and reliability.

    Why Watch This Episode:

    This episode offers a fresh perspective on functional wellness, blending ancient wisdom and modern genetic insights to create customized health strategies that truly work. Whether you're dealing with chronic issues, seeking to optimize your wellness, or interested in the impact of genetic testing, this conversation provides actionable and transformative advice.

    Take control of your health with insights that go beyond the superficial. Watch now to discover how personalized data and holistic practices can revolutionize your approach to wellness. Subscribe to the Fusionary Health Podcast for more in-depth health discussions.

    Watch the full episode for life-changing health insights.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #DNAHealth #GeneticTesting #FunctionalNutrition #AyurvedaHealing #PersonalizedWellness #BiohackingHealth #HolisticHealth #WellnessJourney #ProteinMyths #HealthOptimization #IntegrativeMedicine #RootCauseAnalysis #NutritionalScience #FoodAsMedicine #Epigenetics #Detoxification #ChronicWellness #NaturalHealing #AyurvedicWisdom #HealthTransformation

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    1 hr

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