Ever been bored on what should be an amazing vacation? This episode is for you!

This week on GHY, Lisa shares an article from The Wall Street Journal about Peak Vacation Happiness and three ways to keep that joy going and fight the travel blues.

We reference also reference our review of the book SMART with Dr. Sood.

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xo

On this episode of GHY, Lisa shares an article about Why It’s So Hard to Admit You’re Wrong from the New York Times.

Other episodes we mention:

Mindset: The New Psychology of Success by Carol S. Dweck

White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo

So You Want to Talk About Race by Ijeoma Oluo

How to Be an Antiracist by Ibram X. Kendi

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

Want more GHY?

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Have a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.com

xo

On this episode of GHY, Lisa shares an article about The Remarkable Shelf-Life of the Offhand Comment from the New York Times.

Here is the GHY episode we mention about What to Do When You Say Something Stupid.

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show, too.

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Follow us on instagram at gohelpyourselfpodcast

Have a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.com

xo