• HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps

  • Nov 11 2024
  • Length: 44 mins
  • Podcast

HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps

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  • Summary

  • In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.

    This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.

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