• HYROX as an older athlete - Peter Kelly and Wendy Williams

  • Oct 9 2024
  • Length: 1 hr and 7 mins
  • Podcast

HYROX as an older athlete - Peter Kelly and Wendy Williams

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  • Summary

  • This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older.

    We also consider race companies looking to make adjustments for older athletes and the questions surrounding WADA policies in respect of TRT. All this and much more.

    Follow our guests on IG: -

    Peter - @peter_k60
    Wendy - @williamsjnr01

    Todays show is partnered with Caffeine Bullet - Use code UKOCR for a 20% discount

    If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

    Find out more about us by clicking Here

    Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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