• Leaving Mainstream Medicine, A Preposterous Peek Behind The Curtain - Elyse Jablonski WeRide - ep15
    Apr 7 2025

    Why would a successful trauma and hospitalist Physician Assistant walk away from mainstream medicine?


    In this episode, I sit down with Elyse Jablonski, former PA-C turned fitness entrepreneur, who shares her powerful journey from burnout in the hospital to founding WeRide, Wichita’s first rhythmic cycling studio. Elyse opens up about the emotional toll of working on the front lines of healthcare during COVID, the broken promises of our current medical system, and how fitness became her path to healing, purpose, and personal empowerment.


    We cover:

    • ​Why so many medical professionals are leaving traditional healthcare
    • ​The impact of burnout and moral injury in medicine
    • ​How movement and community can transform mental and physical health
    • ​The birth of WeRide and the mission behind the studio
    • ​Advice for others seeking more alignment, health, and freedom


    Whether you’re a patient tired of pills and procedures or a provider questioning the system—you’ll want to hear Elyse’s story.

    🎧 Tune in for an honest, inspiring look at what happens when you trade the white coat for spin shoes—and start healing on your own terms.

    Keywords: leaving medicine, physician assistant burnout, Elyse Jablonski, WeRide Wichita, healthcare alternatives, functional fitness, rhythmic cycling studio, COVID burnout, PA career change, holistic health, women’s wellness, Wichita fitness

    Follow WeRide on

    Instagram - @WeRideKS

    Website - $5 FIRST CLASS


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    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Try WHOOP Free for 1 month ⁠⁠⁠HERE⁠⁠⁠


    Main Page - ⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/thedocdir⁠⁠⁠⁠⁠⁠⁠


    VanGo: ⁠⁠⁠⁠⁠⁠⁠http://www.vangotransport.biz/⁠⁠⁠⁠

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    59 mins
  • Top 3 Lessons Learned from 5 years as a Physical Therapist - TheDocDir gets interviewed ep14
    Mar 31 2025

    Interviewed by a future PT Student at Wichita State University, listen in on the different lessons learned as a PT and what all went into finding this field


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    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Try WHOOP Free for 1 month ⁠⁠HERE⁠⁠


    Main Page - ⁠⁠⁠⁠⁠⁠https://beacons.ai/thedocdir⁠⁠⁠⁠⁠⁠


    VanGo: ⁠⁠⁠⁠⁠⁠http://www.vangotransport.biz/⁠⁠⁠

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    20 mins
  • Dry Needling 101 - The Best Pain-relief For Tendinitis - ep13
    Mar 24 2025


    Dry needling is nothing new, but the approaches continue to improve.


    Dry needling can treat:

    • Back Pain

    • Neck Pain

    • Shoulder and arm pain

    • Knee Pain

    • Calf and foot pain

    • Plantar Fasciitis

    • Patella Femoral Pain Syndrome

    • Shin Splints

    • Headaches and Migraines

    • Impingement pain and frozen Shoulder

    • Tendinitis

    • Neuromuscular Weakness

    • Radiculopathy


    Listen in to find out what to expect and how it all works!



    --

    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Try WHOOP Free for 1 month ⁠HERE⁠


    Main Page - ⁠⁠⁠⁠⁠https://beacons.ai/thedocdir⁠⁠⁠⁠⁠


    VanGo: ⁠⁠⁠⁠⁠http://www.vangotransport.biz/⁠⁠⁠

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    17 mins
  • How To Reverse Musculoskeletal Syndrome Of Menopause, Women & Weightlifting - Madi Jenkins - ep12
    Mar 20 2025


    Madison "Madi" Jenkins is a powerlifting coach, personal trainer, and owner of Grit & Grace Training (G&G Training), Derby’s first family-owned 24/7 gym. She holds a Bachelor's in Exercise Science with a minor in Psychology from Wichita State University, where she was also a cheerleader. A certified trainer since 2018, Madi specializes in ladies who want to transform their lives and bodies with strength-training.

    Beyond personal training, she served as a middle school PE teacher and is currently the powerlifting coach at Derby High School. A competitive powerlifter for over six years, she holds multiple Kansas state records with a 147.5 kg squat, 72.5 kg bench, and 182.5 kg deadlift, competing in the 60/56 kg classes at an International Elite level.

    Madi leads the SheHulks Powerlifting Team, coaching over 25 athletes who have collectively set multiple records. She offers in-person and online coaching, along with nutrition plans, fostering strength and confidence in her clients. Follow her journey on Instagram or listen to her insights on podcasts.

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    The Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join the mission to build a better system


    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Try WHOOP Free for 1 month HERE


    Main Page - ⁠⁠⁠⁠https://beacons.ai/thedocdir⁠⁠⁠⁠


    VanGo: ⁠⁠⁠⁠http://www.vangotransport.biz/⁠⁠⁠

    Compelled Fitness: ⁠⁠https://compelled-fitness.com/

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    42 mins
  • How To Thrive Beyond Painful Trauma With Jenny Helms - ep11
    Mar 10 2025

    Jenny Helms went from being a therapy skeptic to owning the largest practice in Kansas with 6 clinics across the state. She is leading the charge in Wichita with Ketamine-assisted therapy and will be back on the podcast soon to discuss this in depth!


    This podcast covers the need for finding the root cause of trauma and chronic physical pain and the connection between the two. Anyone who listens will benefit from learning the various topics covered.


    SomaWichita.com

    @SomaTherapy on all socials!


    The Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join the mission to build a better system


    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Main Page - ⁠⁠⁠https://beacons.ai/thedocdir⁠⁠⁠


    VanGo: ⁠⁠⁠http://www.vangotransport.biz/⁠⁠

    Compelled Fitness: ⁠https://compelled-fitness.com/

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    1 hr and 7 mins
  • "I'm Not the Best Trainer in Wichita" - David Akao, CSCS - ep10
    Mar 3 2025

    Owner of NPWR Training, David Akao, discusses his impact on the youth in Wichita, KS. He has a specialty for helping underdogs cut from the team come back to gain scholarships to play at the next level.


    Coaches and Trainers, please listen in as well to hear how he grew from a YMCA trainer to a full fledge business owner that has grown over 100% this past year.


    The Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join the mission to build a better system


    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    NPWR Training - https://www.npwrtraining.com/

    Football Camp March 15, 2025


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Main Page - ⁠⁠https://beacons.ai/thedocdir⁠⁠


    VanGo: ⁠⁠http://www.vangotransport.biz/⁠

    Compelled Fitness: https://compelled-fitness.com/

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    58 mins
  • Shoulder Pain 101 - How to Avoid Surgery - ep9
    Feb 24 2025

    You may have received this podcast from a loved one who wants you to know that there are other options out there.


    It's not just DRUGS, INJECTIONS, and SURGERY as options. Most shoulder pain is 100% solvable with GOOD physical therapy.


    Listen now to hear what those options are...


    Shoulder Exercise #1

    Shoulder Exercise #2

    Shoulder Self-STM


    The Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join the mission to build a better system


    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Main Page - ⁠https://beacons.ai/thedocdir⁠


    VanGo: ⁠http://www.vangotransport.biz/⁠

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    16 mins
  • Insurance Denied +$400,000 - Broken Healthcare w/ Kellie Chastain (CEO of Evolve Healthcare) - ep8
    Feb 17 2025

    Kellie Chastain CHNC and CEO of Evolve Healthcare of Kansas has 30 years of experience in healthcare, a Bachelor’s in Business Administration from Fort Hays State University, and a Master’s of Business Administration from Chadron State University. She started her healthcare career as a medical records clerk and since then has served in many leadership positions ranging from Director of Revenue Cycle, Director of Operations, CFO, and now CEO of Evolve Healthcare.


    THIS EPISODE is the one for you if you’ve wanted to know about the healthcare system, find a doctor who puts you first, and are frustrated with the medical system. Evolve healthcare was born out of frustration with the traditional sick-care system and is proactive in your health.


    The Heal without Harm mission is to find more people frustrated with sub-par care, and bring in better guests to join the mission to build a better system


    Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!


    Evolve Healthcare of Kansas


    Dr. Clayton Dir DPT (The Doc Dir)


    Instagram - @TheDocDir


    TikTok - @TheDocDir


    Main Page - https://beacons.ai/thedocdir


    VanGo: http://www.vangotransport.biz/


    Compelled Fitness: https://compelled-fitness.com/

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    1 hr and 12 mins