Healing with Haelly

By: Haelly Kirk
  • Summary

  • This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.

    © 2025 Healing with Haelly
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Episodes
  • 51: Dare to Dive In: Wendy's Journey to Opening a Swim School
    Jan 9 2025

    In this episode, we sit down with Wendy, an inspiring entrepreneur who dared greatly and turned her dreams into reality by opening her own swim school. Wendy’s passion for teaching kids and her love for swimming collided beautifully to create a mission-driven business that’s saving lives and building confidence in the water.

    With drowning as the leading cause of death for children aged 1-4, according to the American Pediatric Association, Wendy’s work is not just important—it’s life-changing. We dive deep into her story, exploring the challenges she faced, the lessons she learned, and the fulfillment she found in combining two things she loves.

    This episode will inspire you to chase your dreams, take the plunge into the unknown, and dare greatly to make a difference in the world. Whether you’re an aspiring entrepreneur, a parent, or someone looking for motivation to follow your passions, this conversation will leave you ready to make waves in your own life.

    Tune in to hear Wendy’s story and find out how you, too, can dare to dive into your dreams!

    Connect with Wendy:

    • Website
    • IG
    • LinkedIn


    🌟 Transform Your Life in 2025: Join My Full-Year Coaching Program! 🌟

    Are you ready to step into your most empowered, focused, and fulfilled self this year? My Full-Year Coaching Program is designed to help you crush your goals in every area of your life—whether it’s career, relationships, health, or personal growth. Together, we’ll create a customized plan tailored to your unique aspirations, providing the structure and support you need to achieve them.

    🌟 Transform Your Life in 2025: Join My Full-Year Coaching Program! 🌟

    Are you ready to step into your most empowered, focused, and fulfilled self this year? My Full-Year Coaching Program is designed to help you crush your goals in every area of your life—whether it’s career, relationships, health, or personal growth. Together, we’ll create a customized plan tailored to your unique aspirations, providing the structure and support you need to achieve them.

    Here’s what you’ll get:
    Two private coaching sessions each month to dive deep into your goals and tackle any challenges that arise.
    Monthly workshops packed with practical tools and strategies for growth. Can’t make it live? No worries—you’ll get exclusive access to a private podcast feed with workshop recordings, so you can tune in on your own time.
    ✨ A customized 12 month guide to help you make 2025 the best year yet with a detailed plan on how to do it.


    All of this for just $300/month.That’s right—kick off the new year with an incredible offer and start creating the life you’ve always dreamed of.


    ⏳ Spots are limited, so don’t wait! Let’s make 2025 your year of transformation. Sign up today and step boldly into the future you deserve! ✨

    Click the link here to connect via a quick 15-30 minute discovery call.

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    50 mins
  • 50: Lessons From 2024
    Dec 31 2024

    As we wave goodbye to 2024, I’m sharing the most valuable lessons I’ve learned this year and the tools that have empowered me to make thoughtful, impactful decisions for the year ahead. From navigating personal growth to celebrating wins, this episode is my heartfelt recap of what worked, what didn’t, and how I’m stepping into 2025 with clarity and excitement. I’ll walk you through my top three game-changers: Atomic Habits by James Clear, the High Performance Planner by Brendon Burchard, and Mel Robbins’ life-changing yearly audit, which is rooted in seven transformative questions. These tools didn’t just guide my year—they supercharged my ability to make aligned and intentional choices.

    We’ll also dive into how this podcast has grown and connected us this year! From laughs and lessons to the moments that made me pause and reflect, I share the highlights of this journey with you. The numbers are in, and I couldn’t be more grateful for your love, support, and engagement. Whether you tuned in weekly or popped in sporadically, every single listen made a difference. Your feedback and encouragement have made this space a joy to create, and I can’t wait to bring you even more inspiring and empowering content in the year to come.

    Finally, I’m giving you a sneak peek into my 2025 goals—personally, professionally, and creatively. What’s next for the podcast? How am I planning to grow and keep showing up for you all? It’s all here, wrapped up in gratitude and hope for what lies ahead. Thank you for being part of this incredible journey. I’m thrilled to walk into 2025 with you, ready to dream bigger, live bolder, and make the most of every moment. This is more than a podcast—it’s a community, and I’m so happy you’re part of it! Let’s make this next year the best one yet. ✨


    Radom things I said I would link lol:

    • Fish Flop Heels Performance


    Atomic Habits Free Resources:

    • Worksheets


    Brendan Burchard Planner:

    • High Performance Planner


    Mel Robbins Yearly Audit Podcast:

    • 7 questions to ask yourself


    🌟 Transform Your Life in 2025: Join My Full-Year Coaching Program! 🌟

    Are you ready to step into your most empowered, focused, and fulfilled self this year? My Full-Year Coaching Program is designed to help you crush your goals in every area of your life—whether it’s career, relationships, health, or personal growth. Together, we’ll create a customized plan tailored to your unique aspirations, providing the structure and support you need to achieve them.

    Here’s what you’ll get:
    Two private coaching sessions each month to dive deep into your goals and tackle any challenges that arise.
    Monthly workshops packed with practical tools and strategies for growth. Can’t make it live? No worries—you’ll get exclusive access to a private podcast feed with workshop recordings, so you can tune in on your own time.
    ✨ A community of like-minded individuals cheering you on every step of the way, plus my unwavering guidance to keep you on track and inspired.

    All of this for just $300/month—but here’s the best part: if you sign up by January 5th, you’ll get an early bird discount of $100 off your first mont

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    38 mins
  • 49: Why I Became a Homesteader: A Conversation with Alaynia
    Dec 27 2024

    Join me as we dive into the inspiring world of homesteading with our special guest and my amazing friend, Alaynia. She shares her incredible journey from a conventional lifestyle to embracing the simplicity and self-sufficiency of homesteading. Alaynia opens up about what motivated her to make this life-changing decision, the challenges she’s faced along the way, and the unexpected joys she’s discovered in building a life closer to nature. From learning new skills to cultivating a deeper connection with her values, Alaynia’s story is a testament to the power of pursuing a lifestyle aligned with your dreams.

    Whether you’ve considered homesteading yourself or are simply curious about what it entails, this episode is packed with wisdom and practical insights. Alaynia offers advice for those intrigued by the idea of living off the land and shares her thoughts on how this lifestyle has changed her perspective on independence, community, and sustainability. Tune in to hear her inspiring story and learn why she chose to become a homesteader!

    Ready to transform your relationship with your body? I’m thrilled to invite you to my coaching program, love.your.body. Throughout this journey, we’ll dive into limiting belief systems, uncover the foundations of true confidence, and equip you with the tools to love, nurture, and care for your body. Together, we’ll release body shame and self-criticism, moving toward acceptance—and, ultimately, deep, unconditional love for your body.

    This program is designed to help you go beyond just accepting your body—by the end of this journey, you will truly love your body, feeling an incredible desire to care for, strengthen, and nurture it.

    Get in touch with Alaiyna:

    • Growing Roots Farm School
    • IG


    Program Overview:

    - Week 1: Understanding Body Thoughts

    Begin by identifying and exploring your thoughts and beliefs about your body, gaining clarity on where they come from.

    - Week 2: Creating Compassion with Believable Thoughts

    Learn how to soften your inner critic and embrace self-compassion, creating space for healing and acceptance.

    - Week 3: Challenging Cultural Conditioning

    Uncover the societal influences shaping your body image, and challenge these beliefs to reclaim your sense of self.

    - Week 4: Reframing Negative Thoughts

    Discover powerful techniques to shift and reframe negative thoughts, turning them into positive, empowering ones.

    - Week 5: Cultivating Body Gratitude

    Deepen your relationship with your body by focusing on gratitude for all it does for you, fostering a mindset of appreciation.

    - Week 6: Letting Go and Moving Forward

    Release old patterns and embrace a new, empowered outlook. Step forward with confidence, love, and a renewed sense of body acceptance.


    What You’ll Receive:

    - Access to all recordings of the one-on-one coaching sessions

    - Full slide decks and presentation materials from each week

    - Practical tools, techniques, and exercises to continue your self-love journey long after the program ends


    Investment:

    $300 for the full 6-week program


    By the end of this program, you’ll not only “accept your body just as it is”, but you will love it so much that you’ll feel a powerful and joyful desire to care for, strengthen, and nurture your body from a place of deep compassion and appreciation.


    Click the link here to schedule a free discovery call and experience how this program can support you. Let’s embark on this empow

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    48 mins

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