If you’re starting 2025 feeling tired, bloated, or just “off,” you’re not alone. The holidays can take a toll, leaving us disconnected from our bodies and stuck in habits that don’t serve us.

But here’s the good news: it doesn’t have to stay that way.

This week on The Health Made Simple Show, Dr. Bart shares how to hit the reset button and take control of your health. It’s not about drastic changes or quick fixes—it’s about giving your body the tools it needs to thrive, so you can feel lighter, more energized, and stronger than ever in the year ahead.

We’re covering:
✨ The 3 critical phases of detox your body needs for optimal health.
✨ Why convenience culture could be working against your wellness goals.
✨ The detox tools Dr. Bart swears by, including Milk Thistle Forte and Spanish Black Radish.

Watch now and start your year with clarity, energy, and a plan for better health.

It’s still completely possible to make 2025 your best year yet.

This week's highlights:

• Cleanse

• Milk Thistle

• Spanish Black Radish

• Zypan

Struggling with high blood pressure? Here’s what your doctor might not be telling you.

Did you know that 50% of adults in the U.S. have hypertension—and 75% of people over 65 are diagnosed? It’s one of the most common health issues, yet most of us are only given one solution: medication.

But what if the real problem isn’t genetics or “bad luck”?

In this week’s episode of The Health Made Simple Show, Dr. Bart dives into the 3 overlooked causes of high blood pressure, why lifestyle changes often outperform prescriptions, and how you can take control of your heart health.

Here’s what you’ll learn:

🩺 Why relying solely on medications could leave your body nutrient-starved—and how to address the root cause instead of just masking symptoms.

🧘 The surprising connection between poor posture and your heart’s workload—plus simple tweaks to lower your blood pressure naturally.

🥗 The essential nutrients (that most people are missing) your body needs to maintain healthy blood pressure—and how to get them through food and supplements.

Tune in now to discover how to lower your blood pressure and protect your heart health naturally!

This week's recommendations:

• Antronex

• Milk Thistle Forte

• Magnesium Lactate

• Cataplex B2

Want personalized help? Schedule a consultation with Dr. Bart

https://healthmadesimpleshow.com/schedule

Weight loss can feel like an uphill battle—especially for women.

We’re constantly pushed in a million different directions. Contradictory advice comes from every corner: cut carbs, eat more carbs, do cardio, lift weights. It’s overwhelming, and it can leave you feeling like nothing will ever truly work.

But what if the real issue isn’t your effort—it’s your hormones?

In this episode of The Health Made Simple Show, Dr. Bart teams up with women’s hormonal health expert Callie Davis to explore:

• Why your prescription might be working against your weight loss goals.

• How to sync your workouts and diet with your menstrual cycle for maximum impact.

• The surprising connection between stress and estrogen dominance.

• Simple strategies to enjoy holiday treats without setting back your progress.

If you’ve been feeling stuck or frustrated in your weight loss journey, this episode is here to offer clarity, practical strategies, and hope.

🎧 Tune in now and discover the hidden factors that could transform your results in 2025.

📩 Have questions about resetting your metabolism? Reach out to Dr. Bart’s team at https://healthmadesimpleshow.com/schedule to learn about the upcoming Cleanse Program and take the first step toward a healthier you!

Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health?

In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth.

Discover why discomfort isn’t a bad thing—it’s the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the “inconveniences” of a healthy lifestyle, this episode will help you reframe the way you approach your goals.

You’re going to learn:

• How your personal standards impact your health and happiness.

• Why having a clear plan is the first step toward real change.

• How to turn life’s inconveniences into opportunities for growth.

Ready to level up your mindset and your results? Watch now!

🔗 Looking for a strategy to start strong in 2025? Join my Cleanse program before it kicks off at the beginning of the year. Spots are filling fast—don’t wait!
Learn more and sign up here

📌 Make Sure To Save These Links:

• Cleanse Registration: Click here

• Connect with Dr. Bart: Schedule an appointment

#HealthTips #MindsetShift #HealthyLiving #HealthMadeSimpleShow

​​Do you wait until pain or symptoms emerge before taking action with your health? The truth is, some of the most dangerous health conditions—heart disease, diabetes, cancer, and neurodegenerative diseases—often develop silently.

In this episode of The Health Made Simple Show, Dr. Bart reveals:

• The silent warning signs of these “4 Horsemen of Disease.”

• Why most Americans are at risk—and how to avoid becoming a statistic.

• Simple steps to take control of your health, from essential testing to nutrition tips.

• The critical health tests you need to get an accurate picture of your health.

• Why prevention is key, especially for conditions like Alzheimer’s and Parkinson’s.

• How to adopt a “God’s Garden” diet for long-term vitality.

📌 Key Links:

• Order an Omega 3 test: Email info@balance30a.com

• Comprehensive Male/Female Labs

• Join the Cleanse starting January 2025
  
  
  

Don’t wait for symptoms to appear—your health is worth the investment.

#HealthMatters #WellnessJourney #PreventiveHealth

Are you doing everything you can to ensure your pet lives a long, healthy, and happy life? 🐾

In this episode of The Health Made Simple Show, I sit down with Dr. Mati Hanish, a holistic veterinarian who’s transforming the way we care for our pets. Dr. Mati shares her expert insights into how proactive care can make all the difference in your pet’s health—both now and in the future.

Here’s what we cover in this episode:

• The most important labs every pet owner should run to catch issues early.

• Why your dog’s first four years are critical for their long-term health.

• What you need to know about thyroid issues and groundbreaking cancer screenings for pets.

• The one vitamin most pets are missing—and how to fix it with simple diet changes.

• Dr. Mati’s top holistic nutrition tips to help your pets thrive.

If you’re ready to rethink your approach to pet care and give your furry friend the best chance at a long, vibrant life, this episode is for you.

Want To Get In Touch?

• Email Dr. Mati: hello@thedogkula.com

• Call to book: 850-534-0009

👉 Want to work with Dr. Bart? Book a consultation: drbart@drbartprecourt.com

Don’t forget to like, comment, and subscribe for more health insights for you—and now your pets too! 🐶🐱

#PetCare #HolisticHealth #VetCare #DogHealth #HealthMadeSimple #DrBart

What’s Next for Healthcare After the 2024 Election?

Feeling uncertain about what the future holds after the election? You’re not alone.

Healthcare is at a major crossroads, and the decisions made today will shape how we take care of our bodies for years to come. In this episode of The Health Made Simple Show, Dr. Bart shares his hot take on what’s ahead for our healthcare system—including some surprising shifts that are already in the works.

Here’s what we’re covering:

• 🌿 The long-awaited food revolution—why what we eat might finally start changing for the better.

• 🚜 A looming crisis in U.S. farming and why Dr. Bart is actually hopeful about it.

• 💉 A deep dive into vaccines and the ongoing conversation around long-term impacts.

• 🩺 How questioning old health policies and protocols might lead us to a healthier future.

This episode is about arming you with the knowledge you need to navigate an evolving healthcare system, ask the right questions, and make decisions that are in YOUR best health interests.

👉 Ready to take your health into your own hands? Work with Dr. Bart directly: https://balance30a.com/schedule/consultation/

Have questions or thoughts? Let’s hear them below 👇 We’re all in this together!