Episodes

  • How to Be More Emotionally Available (And Why It’s So Important)

    How to Be More Emotionally Available (And Why It’s So Important)
    Oct 30 2024
    Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 mins
  • Dr. K Chats With @dantes

    Dr. K Chats With @dantes
    Oct 28 2024
    In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 hrs and 26 mins
  • How Liars Use Your Emotions Against You

    How Liars Use Your Emotions Against You
    Oct 23 2024
    In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins
  • Dr. K Chats With @xQcOW

    Dr. K Chats With @xQcOW
    Oct 17 2024
    I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos. Join us as we explore these intriguing topics, offering insights and perspectives that delve into the complexities of managing emotions, relationships, and the tumultuous nature of life. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 hrs and 2 mins
  • Why Habits Don't Work

    Why Habits Don't Work
    Oct 16 2024
    In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    29 mins
  • Dr. K Chats With US Surgeon General

    Dr. K Chats With US Surgeon General
    Oct 13 2024
    Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects such as the landscape of mental health in the US and the governmental initiatives aimed at addressing these pressing issues. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 mins
  • Dr. K Chats With @Ludwig

    Dr. K Chats With @Ludwig
    Oct 11 2024
    Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and Anime to the world of TikTok. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 hrs and 26 mins
  • Why Female Bullying Is So Hard to Recognize

    Why Female Bullying Is So Hard to Recognize
    Oct 9 2024
    In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action you can take if you find it happening to you. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins