Heartwork Podcast

By: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
  • Summary

  • What if the key to a fulfilling life isn't about doing more, but about being more?

    Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

    2024
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Episodes
  • Ep. 13: The Art of Leading Through Change: Being Your Team's Greatest Champion
    Dec 24 2024

    Get ready for an honest, unpacked conversation about one of leadership's biggest challenges - guiding your team through change! In this episode, we're diving into what it really takes to maintain trust and inspire confidence when everything feels like it's evolving (because let's be real, change is the only constant in business).

    The Conversation Highlights:

    • The powerful trapeze artist story that will transform your view on team trust
    • Real talk about navigating those tricky money conversations (especially price increases!)
    • Why resistance might be your team's greatest teacher
    • An honest look at when systems need redirecting (and why that's totally normal)

    Truth Drops That Hit Different: 💫 "Change isn't just inevitable - it's where the magic happens" 💫 "Your team's resistance often holds the key to your next breakthrough" 💫 "Trust is built in the small moments of consistent support"

    This Episode is Perfect For:

    • Leaders introducing new systems or prices
    • Team builders craving more trust and connection
    • Anyone working through resistance to change
    • Heart-centered leaders ready to level up

    Ready to dive deeper into authentic leadership? We'd love to hear your thoughts and experiences!

    Connect + Continue the Conversation: Instagram: @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast or email us at theheartworklife@gmail.com

    #AuthenticLeadership #TeamGrowth #LeadershipJourney #HeartworkPodcast

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    33 mins
  • Ep 12: From Team Member to Leader: Growing Your Team Into Leadership Positions with Kendyl Campbell
    Dec 17 2024

    Warning: This conversation with Freedom Chiropractic's Chief Culture Officer might make you completely rethink everything you know about leadership! Kendyl Campbell takes us behind the scenes of her journey from patient to culture creator, and trust us - this raw + real discussion about building dream teams is EXACTLY what your leadership soul needs right now.

    The Tea We're Spilling:

    • How a neck injury + coffee shop meeting turned into a 6-year leadership journey
    • The moment Kendyl almost quit (plot twist: it led to her biggest breakthrough!)
    • The raw truth about leading former friends (spoiler: it's complicated)
    • Why culture falls apart when people disconnect from their 'why'
    • The exact feedback system she uses to turn struggling team members into superstars

    Real Talk Wisdom Drops:

    💣 "Culture isn't one person - it's everyone that makes up a culture" 💣 "I don't consider anything to be a failure unless I just stop trying" 💣 "Sometimes you just have to loosen your grip and let things flow"

    This Episode is For:

    • The overthinkers trying to get it "perfect"
    • Leaders navigating friendship-to-authority transitions
    • Anyone who's ever felt like they're not doing enough
    • Employers wanting to develop their team into leaders

    Connect with Kendyl: Instagram: @kendylhcampbell Email: kcampbell@freedomknox.com

    Keep the conversation going over at Instagram: @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast or email us at theheartworklife@gmail.com

    Stay tuned for next week when we keep the real talk flowing!

    #AuthenticLeadership #CultureBuilder #HeartworkPodcast #LeadershipJourney

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    49 mins
  • Ep. 11: From WTF to WIN: The Real Talk Guide to Leading Teams
    Dec 10 2024

    Listen up, leader! Ever feel like you're walking a tightrope between being the boss and being human? In this episode, we're getting REAL about what it actually takes to lead a team - and spoiler alert: it's not about having all the answers.

    What We're Dishing About:

    • Why perfect leadership is BS (and what actually works instead)
    • The unexpected magic that happens when you let your team figure stuff out
    • That awkward moment when you have to have "the talk" with your team (and how to crush it)
    • Real stories of leadership wins, fails, and everything in between

    Our Favorite "OMG YES" Moment: When we break down how one team member absolutely CRUSHED IT during a crazy busy day by creating their own solution - without even being asked. THIS is what happens when you build trust, fam!

    Truth Bombs We Drop: 💣 "Leadership is giving permission for others to lead - until it looks like you're not even leading at all" 💣 "Nothing changes in behavior until something changes in the heart" 💣 The secret to handling those "WTF" moments (and turning them into "Well That's Fantastic!")

    Who Needs This Episode:

    • Leaders who are tired of pretending they have it all figured out
    • Anyone building a team (or dreaming about it)
    • Those days when you need a reminder that you're doing better than you think

    Come hang with us: 📸 @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast 📧 theheartworklife@gmail.com

    Catch you next week when we keep it real about more leadership adventures!

    #LeadWithHeart #RealTalk #TeamworkMakesTheDreamWork #HeartworkPodcast

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    30 mins

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