• Ep. 13: The Art of Leading Through Change: Being Your Team's Greatest Champion
    Dec 24 2024

    Get ready for an honest, unpacked conversation about one of leadership's biggest challenges - guiding your team through change! In this episode, we're diving into what it really takes to maintain trust and inspire confidence when everything feels like it's evolving (because let's be real, change is the only constant in business).

    The Conversation Highlights:

    • The powerful trapeze artist story that will transform your view on team trust
    • Real talk about navigating those tricky money conversations (especially price increases!)
    • Why resistance might be your team's greatest teacher
    • An honest look at when systems need redirecting (and why that's totally normal)

    Truth Drops That Hit Different: 💫 "Change isn't just inevitable - it's where the magic happens" 💫 "Your team's resistance often holds the key to your next breakthrough" 💫 "Trust is built in the small moments of consistent support"

    This Episode is Perfect For:

    • Leaders introducing new systems or prices
    • Team builders craving more trust and connection
    • Anyone working through resistance to change
    • Heart-centered leaders ready to level up

    Ready to dive deeper into authentic leadership? We'd love to hear your thoughts and experiences!

    Connect + Continue the Conversation: Instagram: @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast or email us at theheartworklife@gmail.com

    #AuthenticLeadership #TeamGrowth #LeadershipJourney #HeartworkPodcast

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    33 mins
  • Ep 12: From Team Member to Leader: Growing Your Team Into Leadership Positions with Kendyl Campbell
    Dec 17 2024

    Warning: This conversation with Freedom Chiropractic's Chief Culture Officer might make you completely rethink everything you know about leadership! Kendyl Campbell takes us behind the scenes of her journey from patient to culture creator, and trust us - this raw + real discussion about building dream teams is EXACTLY what your leadership soul needs right now.

    The Tea We're Spilling:

    • How a neck injury + coffee shop meeting turned into a 6-year leadership journey
    • The moment Kendyl almost quit (plot twist: it led to her biggest breakthrough!)
    • The raw truth about leading former friends (spoiler: it's complicated)
    • Why culture falls apart when people disconnect from their 'why'
    • The exact feedback system she uses to turn struggling team members into superstars

    Real Talk Wisdom Drops:

    💣 "Culture isn't one person - it's everyone that makes up a culture" 💣 "I don't consider anything to be a failure unless I just stop trying" 💣 "Sometimes you just have to loosen your grip and let things flow"

    This Episode is For:

    • The overthinkers trying to get it "perfect"
    • Leaders navigating friendship-to-authority transitions
    • Anyone who's ever felt like they're not doing enough
    • Employers wanting to develop their team into leaders

    Connect with Kendyl: Instagram: @kendylhcampbell Email: kcampbell@freedomknox.com

    Keep the conversation going over at Instagram: @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast or email us at theheartworklife@gmail.com

    Stay tuned for next week when we keep the real talk flowing!

    #AuthenticLeadership #CultureBuilder #HeartworkPodcast #LeadershipJourney

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    49 mins
  • Ep. 11: From WTF to WIN: The Real Talk Guide to Leading Teams
    Dec 10 2024

    Listen up, leader! Ever feel like you're walking a tightrope between being the boss and being human? In this episode, we're getting REAL about what it actually takes to lead a team - and spoiler alert: it's not about having all the answers.

    What We're Dishing About:

    • Why perfect leadership is BS (and what actually works instead)
    • The unexpected magic that happens when you let your team figure stuff out
    • That awkward moment when you have to have "the talk" with your team (and how to crush it)
    • Real stories of leadership wins, fails, and everything in between

    Our Favorite "OMG YES" Moment: When we break down how one team member absolutely CRUSHED IT during a crazy busy day by creating their own solution - without even being asked. THIS is what happens when you build trust, fam!

    Truth Bombs We Drop: 💣 "Leadership is giving permission for others to lead - until it looks like you're not even leading at all" 💣 "Nothing changes in behavior until something changes in the heart" 💣 The secret to handling those "WTF" moments (and turning them into "Well That's Fantastic!")

    Who Needs This Episode:

    • Leaders who are tired of pretending they have it all figured out
    • Anyone building a team (or dreaming about it)
    • Those days when you need a reminder that you're doing better than you think

    Come hang with us: 📸 @drsaranelsongray @dr.marisa.nicole10 @theheartworkpodcast 📧 theheartworklife@gmail.com

    Catch you next week when we keep it real about more leadership adventures!

    #LeadWithHeart #RealTalk #TeamworkMakesTheDreamWork #HeartworkPodcast

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    30 mins
  • Ep. 10: The Art of Effective Team Meetings: Creating Space for Excellence
    Dec 3 2024

    Ever wonder how successful businesses run meetings that actually energize their team instead of draining them? 🌟 In this power-packed episode, Dr. Sara and Dr. Marisa pull back the curtain on their proven strategies for creating team meetings that ignite growth, foster connection, and drive results.

    In this game-changing episode, we're diving deep into:

    • The Monday morning huddle system that sets your entire week up for success
    • How to evolve your meeting structure as your business grows (including Dr. Sara's journey from leading solo to empowering a leadership team)
    • Practical ways to integrate celebration, training, and accountability into your meetings without overwhelming your team
    • Real-world strategies for delegating meeting leadership while maintaining quality and culture
    • Time-tested methods for creating efficient communication flows that keep everyone aligned and engaged

    Words to Live By: "These meetings are so beautiful and so intentional and tactical to make sure that everybody's on the same page... But they don't have to be boring. You can make them fun!" - Dr. Sara

    Remember, your team meetings aren't just about checking boxes - they're your opportunity to build something extraordinary together! Whether you're just starting to build your team or looking to elevate your existing meeting structure, this episode delivers the blueprint you need to create meetings your team will actually look forward to attending. 💫🔥

    Join our community of heart-centered leaders by subscribing, rating, and reviewing! Let's create excellence together! 🌟💪

    Keep the conversation going on Instagram: @drsaranelsongray | @dr.marisa.nicole10 | @theheartworkpodcast OR Email: theheartworklife@gmail.com

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    35 mins
  • Ep. 9: Hire Vibes Only: Building Your Dream Team Without Losing Your Mind
    Nov 26 2024

    Ready to turn your hiring headaches into high fives? Strap in, boss babes! Dr. Sara and Dr. Marisa are spilling the tea on how to build a team that's more "hell yeah!" than "meh."

    In this episode, we're dishing out:

    • A three-step hiring process that's smoother than your favorite green smoothie
    • Interview questions that'll make candidates spill their guts (in a good way!)
    • The real talk on hiring besties and fam (spoiler: it's complicated)
    • How to create a workplace vibe that's more addictive than TikTok

    Whether you're a seasoned pro or just starting to build your empire, we've got the secret sauce to help you find your work soulmates.

    Remember: Great hires are like avocados – hard to find, but totally worth it!

    Let's connect and keep the party going: Instagram: @drsaranelsongray | @dr.marisa.nicole10| @theheartworkpodcast Email: theheartworklife@gmail.com

    Don't ghost us! Subscribe, rate, and review to join our squad of heart-centered leaders!

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    37 mins
  • Ep. 8: Cultivating Workplace Excellence: Insights from Women's Leadership Expert Juliana Baumann
    Nov 19 2024

    Ready to shake up your workplace wisdom? This week on the Heartwork podcast, we're diving deep with Juliana Baumann, Client Success & Support Coordinator at LifeLabs Learning - the go-to training powerhouse behind 2,000+ companies (including Reddit, GoPro, Slack, and Sony Music). Trust us, you'll want to take notes! 🔥

    Here's what we're unpacking:

    • The cool evolution of women's leadership studies (it's not your grandma's feminism!)
    • Must-have skills that separate the good managers from the great ones
    • Fresh takes on hiring that'll make you rethink your interview game
    • Why being your authentic self at work isn't just trendy – it's crucial

    Juliana drops some serious knowledge bombs from her experience at LifeLabs Learning, giving us the inside scoop on creating workplaces where people actually want to be. Whether you're calling the shots or dreaming of that corner office, this episode is packed with golden nuggets to level up your professional life.

    Want more workplace magic? ✨

    • Level up your leadership game with LifeLabs Learning: https://www.lifelabslearning.com/
    • Connect with Juliana Baumann on LinkedIn and continue the conversation: https://www.linkedin.com/in/julianabaumann/

    So grab your favorite note-taking tool (we won't judge if it's a glitter pen), and let's dive into some game-changing workplace wisdom!

    Connect with us and keep the conversation going: Instagram: @drsaranelsongray | @dr.marisa.nicole10 | @theheartworkpodcast Email: theheartworklife@gmail.com

    Love what you're hearing? Subscribe, rate, and review to join our tribe of purpose-driven leaders. Let's make work awesome together!

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    41 mins
  • Ep. 7: Beyond the Diagnosis: Transforming Health Challenges into Heart-Centered Impact
    Nov 12 2024

    Hey there, heart-centered leaders! 🚀✨

    Grab your favorite comfy blanket and settle in, because Dr. Sara and Dr. Marisa are getting real and raw in this episode. We're diving deep into the messy, beautiful stories that shape us and fuel our passion to serve others.

    In this soul-stirring conversation, you'll discover:

    • Why your health struggles aren't roadblocks, but rocket fuel for your purpose (Dr. Sara spills the tea on her own journey!)
    • The secret sauce to making an impact that goes way beyond your bank account (hint: it's all about the ripple effect, baby!)
    • How to turn your "why" into your superpower and attract dream clients who are dying to work with the authentic YOU
    • Why vulnerability isn't just buzzword bingo, but your ticket to creating real connection and transformation

    Remember, your story – yes, even the messy parts – is pure gold. It's time to own it, share it, and watch how it lights up the world around you!

    Ready to turn your health journey into heartwork? Hit that play button and let's do this thing! 💖🔥

    P.S. If this episode lights you up, spread the love! Share it with a friend who needs a dose of authentic inspiration. And don't forget to keep the conversation going on Instagram: @drsaranelsongray | @dr.marisa.nicole10 | @theheartworkpodcast OR Email: theheartworklife@gmail.com

    Don’t forget to subscribe, rate, and review to join our community of purpose-driven leaders turning their stories into impact! 💖🔥

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    24 mins
  • Ep. 6: From Side Hustles to Seven Figures: Money Mindset & The Path to True Wealth 🔥
    Nov 8 2024

    Listen up loves - we need to talk about what happens when you throw your favorite heart-centered chiropractors into a room with 100M+ net worth entrepreneurs (and why it took us a full week to recover!)

    Y'all, this episode is for anyone who's ever:

    • Felt like a small fish in a big pond (and maybe wanted to hide in the bathroom)
    • Wondered if you need 15 side hustles to be "successful"
    • Caught yourself playing small because someone else is playing HUGE
    • Nearly had an identity crisis comparing yourself to the "big names"
    • Struggled to bridge the gap between spiritual abundance and actual bank accounts

    Here's the truth bomb that changed EVERYTHING: Your money story isn't just about the numbers - it's about who you're becoming in the process.

    We're getting REAL about:

    • Why Dr. Marisa went from GrubHub to building her empire (with zero shame!)
    • The moment Dr. Sara realized she was chasing someone else's definition of success
    • The unexpected spiritual lessons hidden in picking up pennies
    • Why most entrepreneurs are doing wealth-building backwards
    • The real reason some people stay broke (hint: it's not what you think)

    Because here's what nobody's talking about: Your bank account will never outgrow your self-worth. Period.

    Drop into this conversation with us. Let's get uncomfortable. Let's get real. Let's get RICH - in all the ways that actually matter.

    Ready to write a new money story? One that doesn't require selling your soul or burning out your adrenals? This is your episode.

    Connect with your favorite truth-tellers: Instagram: @drsaranelsongray | @dr.marisa.nicole10| @theheartworkpodcast Email: theheartworklife@gmail.com

    If this episode lights you up (or makes you squirm), that's your sign to share it with someone who needs this medicine. Your tribe is waiting. 💫

    #HeartworkPodcast #MoneyMindset #WealthConsciousness #EntrepreneurLife #AbundanceMindset #PersonalGrowth #WomenInBusiness #ChiropracticBusiness #SoulfulWealth #WealthWithoutBurnout #RawTruth #MoneyTalk

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    19 mins