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How To Feel Less Overstimulated
Mar 6 2023
Length: 15 mins
Podcast

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How To Feel Less Overstimulated

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Summary
In this episode, we discuss:
what contributes to overstimulation
how chronic stress can make a bad situation worse
increasing our nervous system flexibility
labs you may want to discuss with your doctor
lifestyle changes that can support feeling less overstimulated
Find the transcript here.
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