In this episode, I’m answering a question from my client in my live coaching session in my Metabolic Mastery For Women Over 40 program.

I help my client Maria navigate whether she should stop or continue taking Berberine.

If you're a woman over 40 struggling with stubborn weight gain, low energy, and hormonal imbalances, supplements like Berberine might seem like the magic answer—but is it really the right choice for you?

Join me as I dive into answering this question for my client.

Whether you're dealing with menopause weight gain, fatigue, or digestive issues like bloating and constipation, this episode is packed with insights to help you navigate supplements safely and effectively.

Don’t forget to sign up for my FREE 2-day bootcamp on October 15th and 16th, where I’ll share my exact framework for boosting energy and losing weight without restrictive diets or endless hours at the gym.

Head to — https://go.nutritionherway.com/bootcamp to sign up and get a chance to win over $1,000 in prizes, including a scholarship towards my Metabolic Mastery For Women Over 40 program!

In health!

Lara

Want to learn more? Here are your next steps!

Step 1: Join me LIVE on the 2-day bootcamp: Master Your Metabolism After 40 Bootcamp https://go.nutritionherway.com/bootcamp.

Step 2: Join a FREE community https://www.nutritionherway.com/Community

Step 3: Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call with me to determine how I can help you!