Suicide is a difficult topic, but it's one we can't afford to shy away from. By starting these conversations, we aim to break the silence, provide support, and share resources that can save lives. Hi, I'm your host, Cara Jones, and this is the Starting Conversations podcast. Whether you're directly affected or simply want to be part of the solution, the Starting Conversations podcast is here to inform, inspire, and empower.

In today's episode, Casey Szmata shares her story of experiencing debilitating grief after the tragic loss of her daughter by suicide and how, through her grief, she embraced the mission to bring support and resources to the North by opening a Resource Centre for Suicide Prevention in Grimshaw, Alberta.

Casey reflects on the challenges she faced, the community's support, and the impactful initiatives launched in the past year. From youth programs to support groups for men and women, Casey's dedication shines through as she continues to fight against suicide and promote life.

Thank you for tuning in to this episode of the Starting Conversations podcast. If you or someone you love is struggling with mental health in Alberta, you can find resources by visiting our website, startingconversations.ca.