• 106 - Vegan Celebrations by Alicia C. Simpson
    Oct 8 2024

    For party-going and party-throwing vegans everywhere―here are 150 vegantastic appetizers, entrées, drinks, and desserts, plus menu plans to make holidays and get-togethers a breeze!

    Celebrations mean food―lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare―without milk, cheese, eggs, or meat? This cookbook answers that question!

    Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites―with complete menus for:

    New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets!

    Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations―and enjoy the vegan cooking, partying . . . and eating!

    BUY THE BOOK: https://amzn.to/4duhg9v

    Alicia C. Simpson: peapodnutrition.org IG: @peapodnutrition

    Dustin Harder: dustinharder.com IG: @dustinharder

    Visit Keeponcookin.com for free recipes and more episodes!


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    38 mins
  • 105 - Plant-Based USA with Veronica Fil
    Oct 1 2024

    Plant-based Eats USA: A Travel Guide to Eating Animal-free in America is a food guidebook for anyone looking for plant-forward or vegan-friendly travel experiences throughout the United States.

    This guidebook and directory highlights novel, innovative and climate-conscious dining options, and is ideal for anyone who's interested in incorporating more plant-based meals into their lifestyle.

    The book is organized into chapters by city and covers everything from restaurants, cafes, markets and festivals to shopping and accommodation. Plant-based USA also features personal stories, recipes and travel tips from leading chefs and public figures on the American plant-based scene.

    From the west to east coasts, Los Angeles to Chicago and New York, finally there's an accessible and comprehensive travel guide that aligns with the future of food.

    BUY THE BOOK: https://amzn.to/3ZsGsts

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr and 21 mins
  • 104 - No-Bake Vegan Desserts with Christina Leopold
    Sep 24 2024

    In this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all without greasing a pan, preparing a cooling rack or pre-heating your oven! With Christina’s genius combinations of plant-based ingredients, you’ll yield perfect textures and flavors in every recipe. Fall in love with the delicate crunch of her roasted buckwheat piecrust or the creamy richness of her cashew and coconut milk cheesecake base.

    These heavenly goodies are naturally sweetened with dates, maple syrup and coconut sugar and most are gluten-free to boot. You won’t believe you’re eating cleaner with recipes like:
    • Creamy Pistachio Tart
    • Dark Chocolate–Earl Grey Tart with Blackberry Coulis
    • Snickerz Chocolate Bars
    • Cherry Bomb Cheezecake
    • Peanut Butter and Jelly Cheezecake
    • Triple Chocolate Brownies
    • White Chocolate, Macadamia and Pistachio Cookies
    • Banoffee Cupcakes
    • Salted Caramel Donuts
    • Cardamom, Vanilla and Clementine Crème Brûlée
    • Dark Chocolate with Maca and Sea Salt

    Whether you’re vegan or simply want to try something new, you’ll be amazed at what delicious treats you can bake without baking at all!


    BUY THE BOOK: https://amzn.to/3TxTXV8

    Christina Leopold: addictedtodates.com
    IG:
    @addictedtodates

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr
  • 103 - The Simple Vegan Kitchen with Lauren Mcneill
    Sep 17 2024

    The Simple & Plant-Based Way Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy enough to eat every day. Lauren prioritizes flavor in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include:

    One-Pan Mushroom Gnocchi
    Herby Lentil “Meatballs” & Garlic Bread
    Peanut-Miso Tofu Noodle Bowl
    Barbecue Chickpea Wraps
    Edamame Crunch Salad with Peanut Dressing
    Carrot Cake Overnight Oats White Bean, Balsamic & Rosemary Dip
    Lemon-Coconut Energy Balls

    With her evidence-based, balanced plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.

    BUY THE BOOK: https://amzn.to/3XjSDGc

    Lauren Mcneill: tastingtothrive.com
    IG:
    @tastingtothrive_rd

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr
  • 102 - PlantYou Scrappy Cooking with Carleigh Bodrug
    Apr 2 2024

    Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug.

    Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make.

    Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible.

    Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel “Ribs”, Veggie Masala Burgers, Palak “Paneer”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!’

    BUY THE BOOK: https://amzn.to/3xsiwKE

    Carleigh Bodrug: plantyou.com
    IG:
    @plantyou

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr and 11 mins
  • 101 - Abuela's Plant-Based Kitchen with Karla Salinari
    Mar 26 2024

    A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.

    It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic health coach Karla Salinari reintroduces traditional Latin and Caribbean recipes with whole, high-quality, plant-based ingredients.

    Abuela's Plant-Based Kitchen offers seventy-five plant-based recipes that marry the comfort of nostalgic, cultural dishes with the modern desire for healthy, at-home cooking. Paired with personal stories, tips, and tricks for success, Salinari makes ingredients such as chickpea water, tempeh, and tofu approachable for those new to plant-based cooking, while empowering readers to take charge of their health through plant-based nutrition. Delicious plant-based dishes include:

    • Garbanzo stew with plantain balls (garbazos guisados)
    • Papaya and tomato salad
    • Cuban-style picadillo
    • Flan de coco
    • And so much more!

    Abuela’s Plant-Based Kitchen honors the richness of Latin and Caribbean cooking and proves that you don’t need to miss out on easy, flavorful meals to eat well.

    BUY THE BOOK: https://amzn.to/3TtAbJw

    Karla Salinari: https://msha.ke/karlasalinari/
    IG: @thelatinhealthcoach

    Dustin Harder: dustinharder.com
    IG: @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG: @drossetti

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    1 hr and 3 mins
  • 100 - L'Artisane Bakery and Bistro with Carolina Molea
    Mar 19 2024

    On the 100th episode of the Keep On Cookin' podcast we do a little programming shake up. Welcome to L'Artisane Bakery, where Chef Carolina Molea brings a delicious twist to classic French pastries while prioritizing animal welfare and respect. As the first French Vegan Bakery in the United States, L'Artisine stands as proof that you don't have to compromise on taste to make ethical choices. Indulge in delectable creations that are not only cruelty-free, but also tantalizing to your taste buds. Come to L'Artisane Bakery and discover the art of vegan baking at its finest.

    Discover the talent and passion behind L'Artisane Creative Bakery, founded by chef Carolina. With training from Le Cordon Bleu and certification from the American Culinary Federation, Carolina perfected her skills in prestigious Miami hotels like The Ritz-Carlton and Michelin-star restaurants such as El Cielo. She received mentorship from vegan pastry queen Fran Costigan and further developed her craft under renowned chefs like Patrice Demeres and Gianluca Fusto at L'Ecole Valrhona in New York.

    Growing up in Caracas, Venezuela, Carolina learned from her grandmother Ana the magic of using herbs and spices to create flavorful, loving dishes and desserts. She also understood the importance of nourishing both the body and soul through food.

    ​At L'Artisane, Carolina brings her French culinary influences and her commitment to a cruelty-free world to life with each delicious, beautifully crafted treat.

    From the highly acclaimed VTE croissant sandwich to the seasonal-changing selection of croissants, macarons, and gourmet cookies, there's something for everyone at L'Artisane including an array of mouth-watering vegan donuts. So give the episode a listen and start planning your visit to Miami.

    SHOP AT L'ARTISANE: bit.ly/4ajnhEv

    Chef Carolina IG:
    @carolinamolea
    L'Artisane Bakery and Bistro IG:
    @lartisanebakery

    Dustin Harder: dustinharder.com
    IG: @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG: @drossetti

    Beyond Cinnamon Roll Sheet Pan Pancakes
    CLICK HERE FOR FULL RECIPE

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    1 hr and 16 mins
  • 99 - Seed to Plate, Soil to Sky with Lois Ellen Frank
    Mar 12 2024

    This enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao—with more than 100 recipes.

    When these eight Native American plants crossed the ocean after 1492, the world’s cuisines were changed forever. In Seed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frank introduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes using Native American ingredients. Along with Native American culinary advisor Walter Whitewater, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant‑based recipes organized by each of the foundational ingredients in Native American cuisine as well as a necessary discussion of food sovereignty and sustainability.

    A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Sky shares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The “Magic 8” ingredients share the page—and plate—to create recipes that will transform your world.

    BUY THE BOOK: https://amzn.to/49HTAgA

    Lois Ellen Frank: https://bio.site/redmesacuisine
    IG: https://www.instagram.com/lois_ellen_frank/

    Dustin Harder: dustinharder.com
    IG: @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG: @drossetti

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    1 hr and 3 mins