Change is scary, isn’t it?

Whether it’s stepping into a new career, leaving a relationship, or even just trying something unfamiliar, the fear of the unknown can feel overwhelming. But what if the change you’re resisting is the breakthrough you’ve been waiting for?

In this episode of Let’s Do It Afraid, we dive into:

• Why change is so intimidating and how to shift your mindset.
• Our personal stories of facing fears and embracing transformation.
• Letting go of situations, relationships, or habits that no longer serve you.
• Practical tips for managing anxiety and overthinking when life feels uncertain.

We also explore how fear can hold us back and keep us stuck in routines that limit our growth. But here’s the truth: every big opportunity starts with a little bit of discomfort.

Book and informational Instagram pages that have helped us:

https://www.instagram.com/the.holistic.psychologist/

https://www.instagram.com/honestlyholistic/

Anxiety A to Z: https://www.goodreads.com/book/show/60298403-anxiety-a-to-z

We want to hear from you! What’s a change you’ve recently faced? How did you overcome your fears? Share your thoughts in the comments—we’d love to feature them in an upcoming episode!

Don’t forget to subscribe, like, and hit the notification bell to stay updated on all our episodes. Let’s embrace change together!

Follow us on social media for updates, behind-the-scenes content, and more inspiration:

Instagram @letsdoitafraidpodcast

https://www.instagram.com/letsdoitafraidpodcast

TikTok: @lets.do.it.afraid

https://www.tiktok.com/@lets.do.it.afraid

💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

Prefer watching the video?

You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

#EmbracingChange #OvercomingFear #FearOfTheUnknown #PersonalGrowth #PodcastCommunity #LetsDoItAfraid #LatinaVoices #FearlessLiving #ChangeIsGrowth #PodcastLife

In this heartfelt episode of Let's Do It Afraid, we explore the community resources that make a difference for families, entrepreneurs, and individuals facing challenges.

We Cover:

• Legal Assistance: Tips for finding the right support for complex legal issues.
• Social Groups & Communities: Networks for personal and business growth.
• Local Mom Groups: How these organizations offer advice and connection for parents.
• Special Needs Resources: Highlighting a supportive Facebook community and local programs for families with special needs children.

We also share how these resources have impacted our personal journeys, from our husbands adapting to new cultures and building businesses to the vital role of legal and educational systems in their success.

We’re considering an episode or live Q&A with Mayra’s mom, Martha Leticia Valencia, a trusted provider of tax and immigration services, to address fears surrounding immigration and deportation. Let us know if this would help you!

Stay tuned for links to all resources mentioned, and don’t forget to like, comment, and subscribe for more episodes on overcoming fears and embracing growth!

Prefer watching the video?

You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

Resources Mentioned in This Episode:

Catholic Charities: https://www.srcharities.org/

Legal Aide of Sonoma County: https://legalaidsc.org/

VIDAS: https://vidaslegal.org/

IIBA (Immigration Institute of Bay Area): https://iibayarea.org/

CA Human Development: https://californiahumandevelopment.org/

COTS: https://cots.org/

Santa Rosa Junior College Non-Credit English Classes: https://emls.santarosa.edu/free-noncredit-english-career-courses

Fit4Moms: https://sesantarosa.fit4mom.com/

Moms of Sonoma County (formerly known as Santa Rosa Mom Walks): https://www.instagram.com/momsofsonomacounty/

Common Ground Society: https://commongroundsociety.org/

Sonoma County Hispanic Chamber of Commerce: https://sonomahispanicchamber.org/

Rohnert Park Chamber of Commerce: https://www.rohnertparkchamber.org/

Latinas Emprendedoras: https://www.instagram.com/latinas_emprendedoras__/

SoCo Boss Babes: https://www.socobossbabes.com/

In this heartfelt Holiday Q&A episode, we dive into your questions about life, fear, and motherhood. As we wrap up the year, we reflect on what we’re leaving behind and the changes we want to embrace. Mayra opens up about her experience as the child of immigrant parents, sharing how the hustle shaped her childhood and her decision to prioritize rest while still working hard.

Can you relate to letting go of expectations and finding balance? Join us for this candid conversation, and don’t forget to like, comment, and subscribe for more episodes.

Subscribe now and join us on Instagram @letsdoitafraidpodcast for more inspiration! https://www.instagram.com/letsdoitafraidpodcast

TikTok: @lets.do.it.afraid https://www.tiktok.com/@lets.do.it.afraid

Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com Let’s conquer our fears together! ✨

Prefer watching the video?

You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

#LetsDoItAfraid #OvercomingFear #LatinaLeaders #WomenEmpoweringWomen #LatinaVoices #PodcastConversations #Resilience #MentalHealthMatters #CourageToChange #HolidayQ&A