Life and Food with Chef Mimi

By: Mimis Macros
Listen for free

  • Summary

  • Are you struggling to lose weight and get healthy? Have fad diets and exercise plans failed you in the past? Join Chef Mimi on Life & Food, a podcast dedicated to sharing the secrets of sustainable weight loss and a balanced lifestyle. Chef Mimi went from overweight and unhappy to fit and energetic by creating Macros Balanced Meals. After losing 90 pounds and keeping it off, she's ready to help you change your relationship with food and reach your health goals. On Life & Food, Mimi shares openly about her lifelong battle with weight, the ups and downs, and what finally worked for her. You'll
    Mimis Macros
    Show More Show Less
Art Cooking
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Episode 18 - Trauma

    Episode 18 - Trauma
    Apr 17 2024

    Last week we talked about emotional eating. That leads to this week's subject - trauma. Unfortunately, it's something both MImi and Joe have experience with.

    Show More Show Less
    1 hr and 1 min
  • Episode 17 - Emotional Eating

    Episode 17 - Emotional Eating
    Apr 8 2024

    A full 1 hour episode! Both Mimi and Joe weigh in with their own life experiences with anxiety and emotional eating. What is it? How do you know if you're doing it? How do you conquer it? Find out today!
    Show More Show Less
    1 hr and 1 min
  • Meal Prep Part I

    Meal Prep Part I
    Apr 2 2024
    Learn the secrets of meal prepping for yourself, and not getting bored or overwhelmed!
    Show More Show Less
    45 mins

What listeners say about Life and Food with Chef Mimi

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available