It's no secret that one of our roman empires for 2024 was getting your colours done.
So with that in mind we are sharing one of our most talked about conversations with you.

Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help!

Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed.

In this special episode of Mamamia Out Loud, we invited fashion designer and colour analysis expert, Kim Crowley, to unpack everything you need to know about colour. From how to identify exactly what season you are, to the benefits of knowing what your colour season is, and the one colour that suits every single person.

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular

The End Bits:

• What season are you? Take our colour analysis quiz.
• Listen to Nothing To Wear: Why You Need To Do Your Colours Immediately
• Check out Kim Crowley: Style Sense
• Connect your subscription to Apple Podcasts

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Guest: Kim Crowley

Executive Producer: Emeline Gazilas

Producer: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Is it getting hot in here... or is it just peri? We have a sexy little treat for you Outlouders and it's an episode all about sex.

Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends and discovered her sexual self wasn't actually dead, she was just having a good lie down.

In this MID interview, Holly Wainwright speaks to author and advocate Leslie Morgan, to discuss what women really mean when they say they no longer care about sex, why you should never cover your wrinkles to attract a younger man (if you want one) and how it feels to have the best sex of your life after 50.

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular

LINKS:
You can learn more about Leslie and find her books here.
You can follow Leslie on Instagram here.

THE END BITS:

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Content Manager: Talissa Bazaz

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Have you ever wondered how Holly, Mia and Jessie navigate their threesome friendship?

Outlouders, we have a little treat for you -- a taste of the kinds of conversations that our subscribers get exclusively twice a week!

In this episode, we help a listener unpack her own threesome friendship dilemma, after her friends went on the annual girls trip... without her. Plus, Holly, Mia and Jessie share their own personal take as a friendship threesome.

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular

The End Bits:

• Listen: Jessie's Great Big Mother-In-Law Dilemma
• Listen: My Summer Vagina & Emotional Regulation
• Listen: "We Can See You... Could You Not?"
• Listen: A Very Awkward Sex Toy Dilemma
• Listen: A Friendship Dilemma Very Close To Home
• Listen to No Filter: Throuple Life: Rowan Mangan And Her Two Wives
• Connect your subscription to Apple Podcasts

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Executive Producer: Emeline Gazilas

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.