• Maximizing Workouts + Optimal Nutrition

  • Jul 24 2024
  • Length: 14 mins
  • Podcast

Maximizing Workouts + Optimal Nutrition

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  • Summary

  • lets dive deep into how to make your workouts more effective in the little time that you busy mamas have and how to optimize your nutrition! Stay tuned for August bc we are having a HUGE giveaway on IG for the entire month!! for more detials hit me up on IG @lifewithcoachkat or FB - Kat Baltodano. ALSO- dont miss out on 20% my favorite supplements that help give me the energy, recovery and fitness support that I need to help hit my goals! If you want to learn more lets chat on socail media about personalizing your cart today!
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