• Meditation: Entrusting Yourself to the Waves

  • Aug 22 2024
  • Length: 26 mins
  • Podcast

Meditation: Entrusting Yourself to the Waves

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  • Summary

  • By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
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