• Meditation: Loving Gratitude for Gut Health

  • Dec 29 2024
  • Length: 11 mins
  • Podcast

Meditation: Loving Gratitude for Gut Health

  • Summary

  • Enhance your gut health with a powerful Loving Gratitude Meditation! In this epsiode, you’ll experience how cultivating gratitude can positively impact your digestive system, reduce stress, and bring a sense of peace to your mind and body.

    Join Nid in this gentle practice to nurture both your gut and emotional well-being, fostering a deeper connection to yourself and a healthier, more balanced life.

    When we sit beside our pain, we can heal it with our loving kindness.

    Support the show

    Some practices may bring up deep emotions; if you need guidance, please reach out.

    Ready to deepen your journey? 🌿

    ✨ Find true rest with your free Living Yoga Nidra course (limited to the first 250) – claim it here.

    ✨ Discover Your Soul’s Next Chapter with our quick 3 minute quiz – start here.

    ✨ Align with purpose daily through the Nids Nidra App– claim your path to peace and clarity.

    Much love and light,
    Nid

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