Summary

This episode of Mind the Gen Gap explores the evolving perceptions of mental health across different generations. The hosts discuss personal experiences with mental health crises, the varying approaches to mental health from Baby Boomers to Gen Z, and the significant gaps in understanding and accessibility that exist. They emphasize the importance of bridging these gaps through open conversations and learning from each generation's strengths and weaknesses in dealing with mental health issues.

Summary

This episode of the Mind The Gen Gap podcast explores the historical struggles of women, the generational divide that affects their unity, and the importance of mental health awareness across different age groups. The conversation delves into the impact of ageism, the competition versus collaboration mindset among women, and the need to redefine equality as equity to foster a supportive environment for all women. The hosts emphasize the significance of open conversations and mentorship to bridge the generational gap and celebrate women's achievements.

Summary

In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the unique challenges faced by Gen X women, particularly focusing on the caregiving crisis and the onset of menopause. They discuss the emotional and financial strains of balancing responsibilities for aging parents and children, while also navigating the physical and mental health challenges that come with menopause. The conversation highlights the lack of workplace support for these women and emphasizes the need for open dialogue about their experiences and needs.