• Episode 25 | Generational perspectives on mental health
    Mar 14 2025

    Summary

    This episode of Mind the Gen Gap explores the evolving perceptions of mental health across different generations. The hosts discuss personal experiences with mental health crises, the varying approaches to mental health from Baby Boomers to Gen Z, and the significant gaps in understanding and accessibility that exist. They emphasize the importance of bridging these gaps through open conversations and learning from each generation's strengths and weaknesses in dealing with mental health issues.



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    30 mins
  • Episode 24 | Bridging the generational gap amongst women
    Mar 7 2025

    Summary

    This episode of the Mind The Gen Gap podcast explores the historical struggles of women, the generational divide that affects their unity, and the importance of mental health awareness across different age groups. The conversation delves into the impact of ageism, the competition versus collaboration mindset among women, and the need to redefine equality as equity to foster a supportive environment for all women. The hosts emphasize the significance of open conversations and mentorship to bridge the generational gap and celebrate women's achievements.



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    28 mins
  • Episode 23 | Gen X Women: pressed between generations.
    Feb 28 2025

    Summary


    In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the unique challenges faced by Gen X women, particularly focusing on the caregiving crisis and the onset of menopause. They discuss the emotional and financial strains of balancing responsibilities for aging parents and children, while also navigating the physical and mental health challenges that come with menopause. The conversation highlights the lack of workplace support for these women and emphasizes the need for open dialogue about their experiences and needs.



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    31 mins
  • Episode 22 | Financial Challenges of Gen Z
    Feb 21 2025

    In this episode, hosts Lakshan and Goldie explore the financial challenges faced by Gen Z, the most educated generation in history, yet also the most financially burdened. They discuss the current economic landscape, including high living costs, student debt, and job market instability. The conversation shifts to Gen Z's unique financial habits, emphasizing their preference for experiences over savings, the impact of digital lending, and the psychological effects of financial stress. Finally, they look towards the future, highlighting Gen Z's adaptability, entrepreneurial spirit, and the need for better financial education and support systems.



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    27 mins
  • Episode 21 | Dating Across Generations: Valentines Day Special
    Feb 14 2025

    This episode of Mind The Gen Gap Podcast explores the evolution of dating across generations, the impact of technology on relationships, and the lessons that can be learned from each generation. The hosts discuss how dating has transformed from formal courtship to the influence of dating apps and social media, highlighting the pressures and expectations faced by different generations. They also delve into the superficial nature of modern dating and the importance of emotional connection, ultimately emphasizing the need for self-awareness and understanding in relationships.



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    29 mins
  • Episode 20 | Navigating The Digital Landscape of Generation Alpha
    Feb 7 2025

    This episode of Mind The Gen Gap podcast explores the unique characteristics and challenges faced by Generation Alpha, the first generation born entirely in the 21st century. The hosts discuss how their upbringing in a digital world shapes their interactions with technology, social media, and influencers. They highlight the duality of social media's impact, the growing desire among Gen Alpha to unplug, and the potential influence of generative AI on their future. The conversation emphasizes the responsibility of older generations to guide and educate Gen Alpha as they navigate these complexities.



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    26 mins
  • Episode 19 | The Psychology of Money Across Generations
    Jan 31 2025

    This episode explores the evolving psychology of money across generations, examining how economic conditions, personal experiences, and cultural influences shape attitudes towards wealth, risk, and financial success. The hosts discuss the importance of financial literacy and how different generations perceive and manage money, ultimately emphasizing the need for understanding personal relationships with money rather than judging others' approaches.



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    28 mins
  • Episode 18 | Who is gen Alpha and how can we understand them?
    Jan 24 2025

    This episode explores Generation Alpha, the cohort born between 2010 and 2025, highlighting their unique traits, values, and the future workplace dynamics they will encounter. The hosts discuss their digital nativity, diversity, and the impact of technology on their lives, as well as their desire for authenticity and social responsibility. The conversation also delves into how Generation Alpha will shape the workplace of the future, emphasizing the importance of adaptability and lifelong learning in a rapidly changing job market.


    Takeaways:

    Generation Alpha is the first generation to be fully raised in a digital world.

    They are the most globally and racially diverse generation to date.

    Technology is a fundamental aspect of their existence, not just a feature of life.

    They prefer genuine interactions in the real world over online communication.

    Generation Alpha is highly aware of mental health and prefers outdoor activities.

    They value authenticity and are committed to standing up for others.

    Unlike Gen Z, they exhibit brand loyalty and influence their parents' purchasing decisions.

    By 2030, Generation Alpha will comprise 11% of the adult workforce.

    They will approach work with a global perspective and expect remote work as standard.

    Coaching will be essential for bridging the generational gap in the workplace.






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    31 mins