Welcome to Sh!t That Goes On In Our Heads, your award-winning podcast for authentic conversations about mental health! We’re proud to be the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast.

In this special two-part episode, we chat with Jaclyn Beckerman, founder of Jaclyn Nicole Design, about her healing journey through mindfulness and creativity. Jaclyn creates handcrafted jewelry with purpose, transforming personal challenges into daily reminders to stay grounded and embrace inner strength. In Part 1, Jaclyn opens up about her struggles, how she found solace in creativity and the transformative power of emotional support jewelry.

Key Takeaways:

** How personal trauma inspired Jaclyn’s journey into mindfulness and jewelry-making.

** Using symbolic jewelry to stay present and reframe negative thoughts.

** The connection between creativity and emotional healing.

About Our Guest:
Jaclyn Beckerman founded Jaclyn Nicole Design, creating meaningful jewelry to support mindfulness and personal growth. As a former life coach, she is passionate about helping others through her unique, intentional designs.

Connect with Jaclyn:
Website: https://www.jaclynnicoledesign.com/
Instagram: https://www.instagram.com/jaclynnicoledesign
Facebook: https://www.facebook.com/jaclynnicoledesign
YouTube: https://www.youtube.com/@jaclynnicoledesign
TikTok: https://www.tiktok.com/@jaclynnicoledesign
Pinterest: https://www.pinterest.com/jaclynnicoledesign

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#MentalHealthPodcast #Mindfulness #HealingThroughCreativity #JaclynNicoleDesign #AwardWinningPodcast #SelfCareJourney #EmotionalSupportJewelry #TraumaHealing #JewelryWithMeaning #CreativeHealing #MindfulLiving #JewelryForWellness #MentalHealthAwareness #IntentionalDesign #EmpowermentThroughArt #PersonalGrowth #MindfulnessTools#Grex #DirtySkittles #STGOIOH

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If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
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• Worldwide: Find a Helpline
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Audio Editing by NJz Audio