• 10 Minute Morning Boost Meditation
    Dec 19 2024

    Reduce stress, anxiety, depression give yourself a mood-boosting start to the day with a meditation that will help you to feel more connected with yourself and with others

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
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    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    11 mins
  • 20 Minute Seven Levels of Transformation Meditation
    Dec 18 2024

    Paul guides you through a 20-minute, 7 Levels Meditation, designed to help you better connect with your spirit – your higher self.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    20 mins
  • 12 Minute Abundance NSDR (Non Sleep Deep Rest) Yoga Nidra Meditation
    Dec 16 2024

    Rewire your mind for a more abundant reality!

    Paul presents a 12 minute yoga nidra designed to bring more abundance into your life.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    14 mins
  • 10 Minute The Power of Now Meditation
    Dec 12 2024

    Experience the Power of Now with the Mindfulness training meditation.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
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    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    14 mins
  • You Were Not Born To Be Average! With Paul Sheppard
    Dec 11 2024

    Paul reflects on a powerful message he received from a young spiritual teacher: "You will always get what you settle for." This revelation prompted Paul to stop drifting through life and take charge of his destiny.

    In this episode, he discusses the importance of breaking free from complacency and the societal norms that keep people anchored in unfulfilling lives.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    KEY TAKEAWAYS

    • A transformative moment can stem from a single impactful statement, which can serve as a wake-up call to take action and change one's life.
    • Many people unconsciously settle for less in life, leading to feelings of dissatisfaction and victimhood. Recognising this pattern is crucial for shifting from a passive to an active role in creating the life one desires.
    • Tapping into a deeper level of consciousness can lead to significant personal growth and success. This involves moving beyond limiting beliefs and self-sabotage to live more authentically and purposefully.
    • Taking 100% responsibility for one’s life and being honest about current circumstances is essential for making meaningful changes. Progress begins with acknowledging the truth of one’s situation.

    BEST MOMENTS

    "A ship in harbour is safe, but that's not what ships were built for."

    "All progress starts with telling the truth, which can be difficult, uncomfortable, but yet life changing."

    "Jobs fill your pockets, but adventures fill your soul."

    "The cost of settling for a life that isn't even yours is going to be huge."

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    16 mins
  • 30 Minute Inner Peace NSDR Meditation
    Dec 9 2024

    Paul guides you through a thirty minute non-sleep, deep relaxation meditation, created to endow you with a greater sense of inner peace.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    31 mins
  • Health, Wealth and Happiness Meditation - 20 Minutes
    Dec 5 2024

    Train your mind to seek and attract more wealth, health and happiness!

    We all have a wonderful mind - one capable of bringing us more wealth, health and happiness - all it takes is the right mindset, and in this twenty minute meditation, Paul sets you on the right track to achieving it.

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    23 mins
  • 12 Minute Loving Kindness Meditation
    Dec 4 2024

    Paul guides you through a twelve minute meditation that'll encourage a sense of love and kindness in your day

    Mindset Change Another Level

    Would you like access to:

    • Exclusive, deeper, more experimental and longer content?
    • A community of like minded people?
    • Live coaching events?
    • Organised collections for you to explore?
    • Superconscious content to transform your life?

    Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

    Contact and social links below:https://mindsetchangeuk.com/useful-links

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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    12 mins