• Minutes of Noom - What Does 'Self-Care' Mean To You Beyond Your Basic Needs?

  • Aug 13 2024
  • Length: 7 mins
  • Podcast

Minutes of Noom - What Does 'Self-Care' Mean To You Beyond Your Basic Needs?

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  • Summary

  • Welcome to another episode of "Minutes of Noom", where we asked: "What Does 'Self-Care' Mean To You Beyond Your Basic Needs?"


    Self-care often goes beyond the scope of fundamental necessities. It encapsulates the practices that nurture our minds, enrich our spirits, and empower our personal growth.


    What practices do you hold dear that foster your inner peace and happiness? How do they help you maintain balance in this fast-paced world?


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