• Mushrooms ~ Increase Mental Awareness & Brain Health | Decrease Mental Decline

  • Sep 1 2024
  • Length: 15 mins
  • Podcast

Mushrooms ~ Increase Mental Awareness & Brain Health | Decrease Mental Decline

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  • Summary

  • In this third installment we take a look at several types of mushrooms that can increase mental health, improve overall cognitive function, reduce anxiety & depression, and minimize mental decline. Fortunately, there are many varieties of this powerful fungi that cannot only increase our brain health but also decrease neural dysfunction in regards to dementia & Alzheimer’s disease. Ongoing medical studies are discovering how mushrooms make a brain healthy lifestyle sustainable for everyone that includes these mighty fungi in their diet.

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