New Mindset, Who Dis?

By: Case Kenny
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  • Summary

  • Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
    2024
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • 664 - You’re too smart, hot, & ambitious to ignore these red flags

    664 - You’re too smart, hot, & ambitious to ignore these red flags
    Jan 9 2025

    In this episode, I talk about red flag behaviors that indicate someone is not truly invested in you (friends, partners, business, etc.) I talk about actions over words and how to spot patterns with them.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    16 mins
  • 663 - Why am I always disappointed in other people?

    663 - Why am I always disappointed in other people?
    Jan 6 2025

    In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    17 mins
  • 662 - You are the conduit for miracles (w/ Gabby Bernstein)

    662 - You are the conduit for miracles (w/ Gabby Bernstein)
    Jan 2 2025

    In this episode, I sit down with #1 New York Times Best-Selling author Gabby Bernstein. We talk about Internal Family Systems (IFS), a transformative approach that helps you rediscover your Self—your authentic, compassionate, and grounded core—empowering you to lead your life with clarity and purpose.

    Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbyberntein.com/events

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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    42 mins

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