Hey friends! I got another fun episode for y'all today!

I had the chance to chat with Coach Janine Huff about the importance of mindfulness and self-care for mothers, especially during the holiday season.

We explored the challenges of self-neglect, the power of vulnerability, and the necessity of teaching children about boundaries and self-care. Because listen, if we don't model it for them, who will?

There is a trigger warning, so handle this episode with a bit of care.

Jineen R. Huff is a Mindset Coach, Self-Love Expert, and Speaker who helps busy, ambitious moms/women alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and healing while incorporating more self-love along the way!
She is also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen!

Currently, Coach Jineen has helped thousands of women build their dream lives of ease through her mindset coaching, speaking, and podcast. These women have gone from survival mode to the soft mom life! Vowing never to lose themselves again! As a newfound author, this has led to the recent birth of her debut self-published book "I Choose Me- The Intentional Guide To Never Losing Yourself Again" in February 2024. Over 100 copies sold with multiple transformations from men and women. Coach Jineen has many receipts, but she loves women empowerment and being a boy mom. She just birthed a new immersive group coaching program based on her self-published book, The "I Choose Me Bootcamp". To learn more about this and all her services, go to coachjineen.com.

Learn more about Coach Jineen across the interweb:

Website: intentionalqueenjourney.com

LinkedIn: https://www.linkedin.com/in/intentionalqueenjourney/

Instagram: https://www.instagram.com/intentionalqueenjourney/

YouTube: https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww

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