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Discover the transformative power of touch and holistic healing with Dr. Njideka Olatunde, a trailblazer in the field of naturopathy and reflexology. Her journey from a childhood steeped in home remedies to becoming a social worker and ultimately a naturopathic practitioner is nothing short of inspiring. This episode explores her unique approach to managing pain and stress, emphasizing the mind-body connection and the role of reflexology as a potent tool in the healing arsenal. Dr. Olatunde's insights offer a fresh perspective on how paying attention to early signs of discomfort can serve as a preventive measure, setting the stage for a patient-practitioner partnership that empowers individuals on their wellness journeys.



Dr Olantunde's links:

Social Media Links:

LinkedIn: http://www.linkedin.com/in/njidekanolatunde

Instagram: https://instagram.com/evolving_butterfly

YouTube: https://www.youtube.com/@changingliveswithtouchology

FaceBook:https://facebook.com/PainReliefwithReflexology

X (Twitter) http://twitter.com/FOHReflexology

Guest Website Links:

Website: https://www.focusonhealing.com

Podcast: https://touchologywellnessexperience.com

Book Promotion Link:

Reflexology Today: A Family Affair: A self help pain relief guide for medication and addiction free pain relief

Link: lifestyletouchology.com

Gift To Listeners:

Medication and Addiction Free Pain-Stress Relief Poster

Download link: touchologyreflexology.com

Dana’s Links:

https://www.djsfitnessevolution.com/painfreeathlete.html

Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

Support the show

@djsfitnessevolution

Send us a text

Georges Cordoba shares his extraordinary journey of battling cancer, revealing how he shifted from traditional treatments to holistic practices guided by faith and a commitment to wellness. His story inspires listeners to take control of their health, emphasizing the importance of mindset, nutrition, and emotional support in the healing process.

• Georges's athletic background and early achievements
• The emotional and mental impacts of a cancer diagnosis
• Transitioning from conventional treatments to holistic approaches
• Importance of nutrition and pH balance in healing
• Connection between emotional well-being and physical health
• The role of support networks in recovery
• Insights into cultivating a balanced lifestyle for long-term wellness
• Georges's call to action: taking charge of one's health journey

Listeners are invited to engage in a transformative discussion that offers practical strategies for preventing chronic diseases. Georges's journey from technology to health advocacy is a beacon of hope, encouraging everyone to create their unique health roadmap for 2025 and inspire change through personal resilience and determination.

Georges’ Information:

Giveaway: https://qualevita.activehosted.com/f/5

YouTube Channel: https://www.youtube.com/@healinginsideout

Insta: https://www.instagram.com/coach.georges

FB: https://www.facebook.com/georges.cordoba

LinkedIn: linkedin.com/in/georges-córdoba-76883427

Website: https://www.qualevita.com/

Best-Selling Book: https://www.amazon.com/Beating-Odds-Holistic-Overcome-Advanced/dp/1948382083/ref=sr_1_1?crid=370CBQP0FZ1LO&keywords=beating+the+odds+book&qid=1679587124&sprefix=beatint+the+odds%2Caps%2C123&sr=8-1

To book a free discovery session:

Calendly: https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

OR

Via my website: https://www.qualevita.com/schedule-appointment/

Email: coach.georges@qualevita.com

Phone: (575) – 284-6400

Dana’s Links:

https://www.djsfitnessevolution.com/painfreeathlete.html

Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

Support the show

@djsfitnessevolution

Send us a text

This episode emphasizes the importance of the mind-body connection and discusses the role medications can play in distancing us from this awareness. It offers practical strategies for maintaining self-care during the holiday season, encouraging listeners to reconnect with their bodies and prioritize their well-being amidst stress and chaos.
• Exploring the impact of medication on the mind-body connection
• Understanding the interwoven relationship between thoughts, emotions, and physical sensations
• The importance of self-awareness in pain management and healing
• Navigating holiday stress and its effect on emotional well-being
• Tips for maintaining balance and self-care during the festive season
• Advocating for open dialogue about emotions during challenging times
• Encouragement to embrace mindfulness practices for holistic wellness
• Healing as a journey of reconnecting with oneself

Suki Baxter Videos

https://www.youtube.com/watch?v=L1HCG3BGK8I
https://www.youtube.com/watch?v=LnV3Q2xIb1U
https://www.youtube.com/watch?v=OeokFxnhGQo
https://www.youtube.com/watch?v=CwMDu6CEj9k


Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

Support the show

@djsfitnessevolution