Hey y'all! We've got something special for you today. We sat down with the amazing Dr. Norrine Russell, and this episode is brimming with insights you won't want to miss!

Dr. Russell is the brilliant mind behind Russell Coaching for Students and hosts her own podcast, "ADHD, Autism, and Anxiety: Breaking Out of the Box." With over 20 years of experience working with kids and parents, she's a true expert in her field.

In this episode, we dive deep into Dr. Russell's coaching practice and her unique approach. We explore why coaching can be a game-changer for parents of kids with ADHD and autism, and Dr. Russell shares some super helpful strategies that parents can start using right away. We also chat about how coaching differs from therapy and why that distinction matters.

We also really dive into the importance of doing your homework when choosing a coach. Dr. Russell emphasizes why it's so crucial to research and vet coaches before working with them. Trust me, this discussion is eye-opening!

So grab your favorite beverage, get comfy, and join us for this incredible conversation with Dr. Norrine Russell. You'll be glad you tuned in!

FIND DR. RUSSELL

1. Russell Coaching for Students: Dr. Russell is the founder and director of this coaching practice, which specializes in helping students with ADHD, autism, and other learning differences.
2. Podcast: You can listen to Dr. Russell on her podcast "ADHD, Autism, and Anxiety: Breaking Out of the Box," available on Apple Podcasts.

3. Email: DrRussell@RussellCoaching.com

4. Dr. Norrine Russell and Russell Coaching for Students can be found on several social media platforms:

Instagram
LinkedIn
YouTube
Pinterest

You can find direct links to these social media profiles on the Russell Coaching website: russellcoaching.com. The website serves as a central hub for connecting with Dr. Russell and her coaching practice across various platforms.

I’d love your feedback on this episode!!

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#NavigatingNeurodiversity #ADHDParenting #AutismParenting #ParentCoaching #NeurodiverseFamily #ADHDAwareness #AutismAcceptance #ParentingTips #SpecialNeedsParenting #ADHDSupport #AutismSupport #ParentingStrategies #NeurodiversityMatters #InclusiveParenting #ADHDLife #AutismLife #ParentingPodcast #CoachingForParents #NeurodiverseKids #EmpoweringParents #pickyeaters #pickyeating

Hey Ya’ll In this inspiring episode, we sit down with James Gregg, the remarkable founder of Cookie Whaaaat! James, a disabled adult with Tourette's syndrome, shares his journey from special education classrooms to becoming a successful entrepreneur and advocate.

Discover the sweet origins of Cookie Whaaaat! as James reveals how his experiences shaped his unique business venture. We delve into:

• James's childhood and education in special ed classrooms
• The inspiration behind Cookie Whaaaat! and its mission
• His collaboration with Team Awesomism, including the weekly special cookie
• How James's personal challenges have fueled his passion for supporting autism initiatives

Join us for a heartwarming conversation about overcoming obstacles, finding one's path, and using business as a force for good. James's story is a testament to the power of determination, creativity, and the positive impact one person can make in their community.

Tune in to discover how James Gregg is truly "baking a difference" one cookie at a time!

Find James:

Email: cookiewhaaat2024@gmail.com

• Instagram: @cookiewhaaaat
• Facebook: Cookie Whaaaat!
• Twitter: @cookiewhaaaat

We'd love your feedback!

• Instagram: @pancakes_pandemonium
• Email: mindfulmamas24@gmail.com

Support Pancakes & Pandemonium

Support Sarah's family as the channel and Podcast grow at buymeacoffee.com/the_mindful_mama_podcast

Support Team Awesomism

Check out Team Awesomism and/or donate to their mission at teamawesomism.com

More Mom Content

Check out Sarah's YouTube Channel: Pancakes & Pandemonium

In this episode, we sit down with Brad Essex, a disabled writer who recently joined the team at Red State. Brad shares his unique perspective on navigating the professional world as a disabled adult and his journey into conservative political writing.

Key Topics Discussed:

• The challenges of finding employment as a disabled individual
• Brad's transition into political writing and joining Red State
• Workplace accommodations and the importance of understanding disabilities
• His experiences with discrimination and overcoming barriers in his career
• Brad's advice for other disabled adults seeking to enter the workforce or pursue writing careers

Resources Mentioned:

Brad on X- @BradEssex

Venmo - @brad-essex-3

Brad Essex DEI Article- https://redstate.com/brad-essex/2025/02/13/the-essex-files-n2185128

Red State- https://redstate.com/

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared