Pre Participation MUSTS!
Apr 9 2024
Length: 8 mins
Podcast

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Pre Participation MUSTS!

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Summary
Today, we'll explore the key elements of pre-event preparation: stretching, hydration, and nutrition. Join my free training to conquer gym and food struggles, overcome anxiety, and achieve your summer goals. Take the first step towards a positive and balanced lifestyle. 🎉💪 Don’t miss out! Click the link o register for my free training and gain valuable insights on staying on track this summer. https://kbhealth.co/how-to-make-your-journey-less-stressful

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Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Terms apply. Start my membership

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