Preparation in Achieving Success on the Mindbender Mental Performance Podcast
Feb 5 2025
Length: 14 mins
Podcast

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Preparation in Achieving Success on the Mindbender Mental Performance Podcast

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Summary
This episode discusses the importance of preparation in achieving success. Kowalski emphasizes that preparation is not just about getting ready for a big moment, but building a lifestyle of readiness. He shares examples of elite athletes who have made preparation a habit, such as Ozzie Smith and Wade Boggs, and how it has helped them perform at their best.

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