Present and Sober

By: Sam Goldfinch and Ellie Crowe
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  • Summary

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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Psychology Hygiene & Healthy Living Social Sciences Personal Success
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Episodes
  • Ellie's Back!!! Let's Talk Processing Emotions

    Ellie's Back!!! Let's Talk Processing Emotions
    Sep 10 2024
    Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the Present and Sober life adventure. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom.
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    44 mins
  • The Joy of Authentic Living with Barry Silverstein

    The Joy of Authentic Living with Barry Silverstein
    Aug 27 2024
    Join Sam and Barry as they explore Barry's journey from the alcohol-fuelled inner-city life to authentic living. Real talk, inspiration, and transformation await!
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    55 mins
  • Emotional Sobriety and New Beginnings with Sisters in Sobriety

    Emotional Sobriety and New Beginnings with Sisters in Sobriety
    Aug 13 2024
    We're diving deep into emotional sobriety with special guests Sonia and Kathleen aka 'Sisters in Sobriety'. Learn how to find healthy coping mechanisms, redefine stress, and embrace new beginnings for a fulfilling alcohol-free life.
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    46 mins

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