• Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science

  • Aug 14 2024
  • Length: 20 mins
  • Podcast

Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science

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  • Summary

  • On this episode of the podcast we have a Q and A episode we are covering 3 popular topics.

    1) The personalized nutrition company ZOE
    2) Nutrigenomics and whether we should use our genes to determine what to eat
    3) The science of cold plunging

    Research on cold exposure:
    Cold Water Immersion and Recovery
    Cold Exposure and Muscle Growth


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Alternative & Complementary Medicine Hygiene & Healthy Living
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