Episodes

  • Regina Galiyeva discusses anticipating hurdles when event planning

    Regina Galiyeva discusses anticipating hurdles when event planning
    Aug 9 2024
    Angela is joined by Regina Galiyeva, owner of VegasWeddingsPlanner.com, to discuss how she handles unexpected moments in event and wedding planning, some of the surprising things that've happened on wedding days, how she keeps wedding in a budget, and more!
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    27 mins
  • Angela shares important travel tips about networking and safety

    Angela shares important travel tips about networking and safety
    Jul 30 2024
    Fresh off her own work trips, Angela shares tips on how to network with people while you're out on work trips, and she also shares some tips when exploring an area you're traveling in. These tips are essential for having a successful and safe work trip! Check out all of RE-Focus's products at our official website, including our new Academic Calendars!
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    12 mins
  • Angela's Interview on 'The Wonderful World of Different' with Dr. Ned Hallowell

    Angela's Interview on 'The Wonderful World of Different' with Dr. Ned Hallowell
    Jul 10 2024

    We have a special treat available for everyone! Listen to Angela's interview on Dr. Ned Hallowell's 'The Wonderful World of Different' Podcast, available wherever you listen to podcasts! More information about the episode can be found below:

    "Today’s guest is fellow podcaster, Angela Stephens, host of the RE-Focus podcast. She is the CEO of RE-Focus The Creative Office, a woman owned diversified company with WBENC. As a single mother, she worked a commission based job and her son was diagnosed with high level ADHD at the age of ten. He went from a D student to an A student through therapies, a lot of work, and medications."
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    24 mins
  • Alexandra Clark discusses the world of being a chocolatier

    Alexandra Clark discusses the world of being a chocolatier
    May 22 2024
    Bon Bon Bon founder Alexandra Clark joins Angela to discuss how she grew interested in the world of chocolate, how a car accident helped her launch her career, how she focuses, and much more. Check out Bon Bon Bon and order some of her chocolate, including Alexandra's favorite!
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    29 mins
  • 129: Dave Delaney discusses creating Wise Squirrels

    129: Dave Delaney discusses creating Wise Squirrels
    May 20 2024
    Wise Squirrels founder Dave Delaney joins Angela to discuss his website, how he discovered he has ADHD, the power of pets, the effectiveness of hiring an ADHD business coach, and more. Check him out at WiseSquirrels.com as well as FutureForth.com
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    38 mins
  • 128: Peter Freer offers practical tips to conquering fear

    128: Peter Freer offers practical tips to conquering fear
    Apr 22 2024
    Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him. Learn more about Peter at Freer Logic and Play Attention!
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    29 mins
  • 127: Dr. Gina Simmons Schneider discusses the power of meditation

    127: Dr. Gina Simmons Schneider discusses the power of meditation
    Apr 6 2024
    Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
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    30 mins
  • 126: Andy Fiumefreddo discusses cybersecurity and avoiding phishing scams

    126: Andy Fiumefreddo discusses cybersecurity and avoiding phishing scams
    Mar 25 2024
    Angela is joined by Andy Fiumefreddo, an IT professional with more than 20 years of experience and growth in IT Operations, System Architecture, Change management, and Information Risk Management. They discuss cybersecurity, how to avoid phishing scams, tips for keeping your computer and phone updated for optimal security, and more! This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
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    31 mins