Send us a text

#6: This week Liz and Bryce The Third tapped into the Podcast Space on the Phoenix Mobile App, inviting the podcast community to ask questions and guide this episode's conversation. From sharing about their summers to what made both of them seek out recovery and what steps they take to show up for life's challenges, Liz and Bryce share their thoughts and parts of their own stories.

Check out the episode to learn more about our hosts and their own recovery journeys. They discuss this and more, including:

• Remembering 'you are only human,' and how this freeing idea became a foundational part of Liz's recovery.
• How taking care of your own recovery is the greatest gift you can give to the world, the community, and the people who love you.
• 'Phoenix moments' and the shift in recovery when you realize you have things to share and something to offer.
• How showing up in the embodiment of your fullest potential is a service in itself.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#5: This week, Liz and Bryce The Third sat down with Randall Hall (he/him), the former President of Recovery Dharma Global and SMART Recovery Facilitator. They dive into Randall's recovery story and the different paths he practiced before finding the pathway that's right for him.

For Randall, having choices empowers us, and recovery is not a one-size-fit-all. At the root of all these different pathways is community, self-reflection, and the idea that helping others helps ourselves. His words of wisdom: Try different programs, keep an open mind, and find that unique path that resonates with you.

Learn more about Recovery Dharma and SMART Recovery by visiting their websites at recoverydharma.org and smartrecovery.org.

Check out the Recovery Dharma Space in the Phoenix Mobile App here: https://links.thephoenix.org/BmV6lujQ2Nb ‎

Explore the SMART Recovery Space in the Phoenix Mobile App here: https://links.thephoenix.org/Os4OXMH6TNb ‎

Check out Ben's Friends at bensfriendshope.com to find a sober community for hospitality and Food & Beverage workers.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.

---------------------------------------------------------------

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#4: This week Liz and Bryce sit down for a solo episode, exploring what it means to take up space and be willing to show up as ourselves. Liz emphasizes the various versions of herself that shine through depending on the situation. While she has different sides, they all make up her authentic self and the skill is to bring them out at the right time.

For Bryce, it is easier to show up in spaces if it tied to something bigger than him and serves as a way to contribute to the community. He's able to show up with energy and authenticity if it means someone else will benefit. Tune into the episode to hear more of their conversation, including:

• Why Liz prefers to uplift stories from the recovery community as opposed to record solo episodes.
• Bryce's take on taking up space on the podcast: "someone will hear you talk and really relate and find community by you being yourself."
• How to be a leaders in a space, looking at the example of Scott Strode and Jacki Hillios.

Check out Phoenix Co-Founder Scott Strode's book Rise. Recover. Thrive. and pre-order HERE.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#3: Sacha Goolsby (she/her) found recovery during the Covid-19 lockdown. Although she had known for awhile she wanted to end her dependency on alcohol, Sacha decided to prioritize sobriety after Halloween 2020 and hasn't looked back ever since. Within the confines of her home, Sacha spent her evenings practicing yoga and connecting with her virtual community, in her words: "getting clean on the screen."

Tune into the episode to hear more of Sacha's story, including:

• How finding an online recovery community and virtual classes were the right step for her, especially in the beginning.
• The importance of having a network of friends in recovery -- both to support you and hold you accountable.
• How acupuncture helped kickstart Sacha's recovery and is now a way she gives back to her community.
• How her sobriety has helped shape her kids' views on alcohol and underage drinking.

Follow Sacha on Instagram @sacha_rae and check out Sacred Soulbriety @sacred_soulbriety

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Pho

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#2: This week Liz and Bryce sit down for a conversation exploring identity, their approaches to routines and life, and how non-linear this whole journey is. From working through anxiety to shaking up who we think we are, recovery gave both Liz and Bryce the space and time to evolve, question and grow. Check out the episode to dive into conversation on this and more, including:

• Learning to enjoy the journey and not just focus on the end, something Liz is practicing while doing her graduate degree in Clinical Mental Health Counseling.
• Methods Liz has learned to harness control over her anxiety, and how if she knows what's coming she can help herself out of it.
• How sobriety allowed Bryce to evolve into someone new and gave him space to have a lot of restarts and softness.
• How non-linear the whole process is - and Bryce and Liz are perfect examples of this.

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.
----------------------------------------------------

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#1: Welcome to Season 2 of the Rise Recover Live Podcast! Liz McKean and Bryce III are back for a brand new season of storytelling and building real life connection and community. Hear from Bryce and Liz on what they have been up to since Season 1 and how the seasons have changed for them -- both in life and in recovery.

With this new beginning, Liz and Bryce reflect on the growth and evolution of their relationship as co-hosts & friends, and how this shows up when creating a space for guests and listeners. This season you'll hear new and old as we dive into stories from all pathways of recovery. Whether you hear your story reflected in someone else's or you hear something that makes you look at others with more compassion, there is something for everyone and we are so glad you're here!

Download the Phoenix App and join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb ‎

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.
---------------------------------------------------------------------------------

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#130: This week we revisit episode #21 with Bryce and Liz. This honest and unfiltered conversation between two friends might not have happened if Bryce hadn't spontaneously hit "record". As a result, today's show is an unfiltered, "fly on the wall" perspective of Bryce and Liz chatting about dating and relationships in sobriety.

Bryce shares his experience as a single man in recovery; discussing what dating was like before he learned to set and maintain personal boundaries, and some of the wisdom he implements now. And as someone who was married before getting sober (check out Episode 129 to meet her husband Billy), Liz discovers an uncomfortable truth about herself, and a "complicated relationship with gratitude."
Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.
---------------------------------------------------------------------------------

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#129: This week we revisit episode #34 with Andy Short. Andy joined us to break down the many stories that make up his life and recovery. With humor and wisdom, he shares the journey that led to his recovery... and the wild ride that came next. We discuss his story and more, including:

Content Warning: Discussion of suicidal ideation (thoughts of suicide)

• How comparison was Andy’s first drug.
• We hear about love and loss: how his mom supported him through many chapters of his story, and her words that changed the course of his life.
• When he asked , "Do you want to hear The Gay Story?” we of COURSE said yes.... and you may be surprised to learn this story occurred several years into recovery.
• And how Andy’s recovery community supported him through times that seemed impossible to survive, and why we show up for one another.

Become a Podcast Ambassador Volunteer! To learn more and to apply, follow this link: https://form.asana.com/?k=MvokXMx-NgNGbAJlDdqMBw&d=1142909614290943.

---------------------------------------------------------------------------------

If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix.
---------------------------------------------------------------------------------

Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive