Rock Movers

By: Karen Gray
Listen for free

  • Summary

  • A Rock Mover is someone who overcomes the challenges and obstacles or "ROCKS" of life to accomplish what others might see as impossible. They achieve personal goals that once were only dreams. They're a regular Friend, Parent, CEO, Entrepreneur, Mom or Dad - but they are also a ROCK STAR to their world!! While they're moving ROCKS and turning them into stepping stones for success - they're helping others do the same and that includes your host, Coach Karen Gray. Join us as she interviews Rock Movers from around the world who are building paths and moving mountains... one ROCK at a time.
    Karen Gray
    Show More Show Less
Personal Success
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 83: Overcoming Adversity: A Journey to Self-Discovery with Dr Julie Ducharme

    83: Overcoming Adversity: A Journey to Self-Discovery with Dr Julie Ducharme
    Dec 31 2024
    Welcome to the Final Episode of Season 5 of the ROCK MOVERS and the last show for 2024. We can’t think of a better person to wrap up this amazon season of guests, stories, and the mountain of ROCKS that we have shared and moved together - than the one and only Dr Julie Ducharme! Dr. Julie Ducharme shares her journey of overcoming adversity and embracing authenticity. She discusses the importance of mindset, gratitude, and community in personal growth and empowerment. Dr. Ducharme emphasizes the need to take risks and collaborate with others to create a positive impact. The conversation also highlights upcoming events and initiatives aimed at empowering women and fostering connections. More About Dr Julie: Dr. Julie Ducharme is a dynamic leader, keynote speaker, national best-selling author, and serial entrepreneur with over 20 years of experience in empowering others to achieve their fullest potential. Dr. Ducharme’s entrepreneurial spirit has also driven her to build multiple successful ventures including JD Consulting and the visionary, Lead and Empower Her SHE Talks movement, a nationwide women’s empowerment conference that has inspired countless women to find their voice, share their stories, and take control of their personal and professional destinies. Dr. Ducharme’s commitment to uplifting women led her to create SHE Talks, a platform that provides women with opportunities to speak, write, and be featured in impactful ways—from contributing chapters to national book series to being spotlighted in SHE Talks Magazine.In addition to her work in leadership and entrepreneurship, Dr. Ducharme remains an active professor, continually shaping future leaders through education. Takeaways Dr. Ducharme emphasizes the importance of being authentic and true to oneself. Overcoming adversity can lead to personal growth and self-discovery. Mindset plays a crucial role in achieving success and happiness. Practicing gratitude can shift your perspective and improve your outlook on life. Surrounding yourself with positive influences is essential for personal development. Collaboration and community support can amplify individual efforts. Taking risks is necessary for growth and new opportunities. It's important to define success on your own terms, not based on societal expectations. Building a legacy involves empowering others and creating a positive ripple effect. Embracing imperfection is part of the journey to authenticity. Chapters 00:00 Introduction to Dr. Julie Ducharme 03:58 Overcoming Adversity and Finding Authenticity 07:45 The Journey to Self-Discovery 13:19 Mindset and the Power of Gratitude 19:03 The Importance of Community and Collaboration 24:31 Embracing Failure and Learning from It 30:01 Upcoming Events and Final Thoughts Connect with Dr Julie http://www.drjulieducharme.com/ www.jdconsultingsolutions.com https://juliespartypeople.com/ www.leadandempowerher.com www.synergylearninginstitute.org https://www.facebook.com/DrJulieDucharmeCOMMANDERINPINK/ https://www.instagram.com/julietaylorducharme/ https://www.linkedin.com/in/drjulieducharme/ https://www.youtube.com/user/juliemducharme/videos Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen: by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-w⁠⁠orth-quiz⁠⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠
    Show More Show Less
    35 mins
  • 82: Vicki Goodman - A ROCK MOVING Journey through grief

    82: Vicki Goodman - A ROCK MOVING Journey through grief
    Dec 30 2024
    Welcome Back ROCK MOVERS We are in the final week of Season 5 and today we want to introduce you to Vicki Paris Goodman. She shares her transformative journey through grief after the loss of her husband, Sam and discusses how her experiences led her to a deeper understanding of life, death, and spirituality. Vicki emphasizes the importance of reframing grief, finding joy, and recognizing the signs from loved ones in the afterlife. Her book, 'To Sam With Love,' serves as a beacon of hope for those navigating their own grief, encouraging them to embrace life and the lessons that come with adversity. So WHO IS VICKI? Vicki Paris Goodman is the author of To Sam, With Love: A Surviving Spouse’s Story of Inspired Grief. After the death in 2019 of her husband Sam, the love of her life, she was unexpectedly flooded with optimism and presented with a host of possibilities for an exciting and meaningful future. She received valuable insights, seemingly coming from an outside source, enabling her to conceive a more realistic and uplifting understanding of adversity and loss. She knows these concepts will free others to face the passing of a loved one with a far more optimistic outlook. Having lived most of her life in the Los Angeles area, Ms. Goodman now resides in Prescott, Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. And for over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast Lane, a slightly self-deprecating treatise on the trials of life, especially from the point of view of a type A personality. Takeaways Vicki's journey through grief transformed her understanding of life and death. She found hope and guidance in her spiritual beliefs after Sam's passing. The idea that death can be reframed as a natural part of life is empowering. Vicki's book aims to uplift others experiencing loss and grief. Humor and joy can coexist with grief, providing comfort and healing. Serendipitous signs from loved ones can offer reassurance during difficult times. Processing grief requires a balance between activity and quiet reflection. Survivor's guilt is common, but it's important to let go of guilt and embrace happiness. Vicki encourages others to be open to guidance and signs from the universe. Adversity can be viewed as an opportunity for growth and learning. Chapters 00:00 Introduction to Inspired Grief 03:34 The Transformative Power of Loss 06:28 Finding Hope and Purpose After Grief 09:17 Insights from 'To Sam With Love' 12:10 The Journey of Writing and Sharing Stories 15:28 Serendipity and Signs from the Afterlife 18:23 Overcoming Guilt and Embracing Joy 21:13 Final Thoughts and Lessons Learned To Connect with Vicki: Go to InspiredGrief.com To Purchase To Sam, With Love at a discount Subscribe to Vicki’s FREE belief-shifting 3-episode audio series Contact Vicki and read her blog via her Social Media Links: Facebook: https://www.facebook.com/vickiparisgoodman Instagram: https://www.instagram.com/samnvic28/ LinkedIn: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/ Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen: by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-w⁠⁠orth-quiz⁠⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ Keywords
    Show More Show Less
    32 mins
  • 81: From Burnout to Breakthrough with Jennifer Tamborski

    81: From Burnout to Breakthrough with Jennifer Tamborski
    Dec 29 2024
    Welcome Back ROCK MOVERS - We only have a few episodes of Season 5 Left and this last month is definitely a fabulous way to wrap up the season. Today's episode with Jennifer Tamborski is no exception and she and Coach Karen explore the journey of entrepreneurship, the challenges of burnout, and the importance of intentionality in business. Jennifer shares her experiences of navigating the ups and downs of running a digital marketing agency, the transformative process of personal growth, and the significance of understanding what one truly wants in life and business. The discussion emphasizes the beauty of struggle, the necessity of reflection, and the power of community support in overcoming obstacles. Who is Jennifer?Jennifer Tamborski, a seasoned Digital Marketing Strategist, specializes in empowering business owners with innovative marketing and tailored digital strategies. With over a decade of agency experience, she understands the challenges entrepreneurs face, particularly those striving to reach the 250K mark and beyond. Jennifer focuses on providing actionable insights and guidance to help businesses surpass their goals and scale their business without overstretching resources. She's the go-to partner for turning big dreams into tangible realities. Takeaways from today’s conversation Jennifer Tamborski is a go-giver in the entrepreneurial space. Burnout can lead to significant reflection and change. Navigating through the valley of growth is essential for personal development. The metamorphosis from caterpillar to butterfly symbolizes the struggle of growth. Intentionality in business leads to a more fulfilling life. It's important to embrace change and be open to evolution. Understanding what you truly want is crucial for success. Focusing on positive outcomes can shift your mindset. Community support is vital in overcoming life's challenges. You don't have to face your struggles alone. Chapters 00:00 Introduction to Intentionality and Background 04:47 The Journey of Entrepreneurship and Burnout 07:44 Reevaluating Purpose and Intentional Business 10:44 Navigating the Valley of Growth 13:46 The Metamorphosis: From Struggle to Strength 16:40 Embracing Change and Flexibility in Business 19:36 Defining Future Goals and Intentions 22:35 Final Thoughts and Key Takeaways Get Connected to Jennifer: Website: https://www.virtualmarketingexpert.com/ https://www.facebook.com/jennifer.l.tamborski https://www.instagram.com/virtualmarketingexperts https://www.linkedin.com/in/jennifer-tamborski/ YOUTube https://www.youtube.com/@marketingmatchmaker Are you struggling with a revenue plateau, maybe you've hit 100K or 150K in revenue over and over. Discover what's holding you back from breaking through your revenue ceiling. Take the assessment. https://www.virtualmarketingexpert.com/100k/ Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen: by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-w⁠⁠orth-quiz⁠⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠
    Show More Show Less
    36 mins

What listeners say about Rock Movers

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available