• Rock Your Brain. Rock Your Life

  • By: Sarah Moody
  • Podcast

Rock Your Brain. Rock Your Life

By: Sarah Moody
  • Summary

  • Rock Your Brain. Rock Your Life is the only podcast that teaches women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and juicy life of their dreams in 90 Days. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you how to get out of your own way. Sarah is an expert in neuroscience and rewiring the brain, and embodying your masculine and your feminine. You’ll be blown away with how quickly you can Rock Your Life if you follow Sarah’s advice laid out in this show! Visit https://sarahmoody.com to learn more.


    © 2024 Rock Your Brain. Rock Your Life
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Episodes
  • Ep 162: What to Do When It Feels Like the Ground Is Falling Out Beneath You
    Sep 19 2024

    Ever find yourself feeling hopeless and scared because it feels like the ground is falling out beneath you?

    Your romantic relationship ended unexpectedly, at the SAME TIME you’re searching for a new chapter of your career that’s fulfilling, has ease, and feels secure.

    You feel burnt out, vulnerable, scared. You’re searching for clarity, certainty, and security in what’s next.

    Join me this week to learn how to stop overthinking and get clear, confident, and certain about what’s next.

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    20 mins
  • Ep 161: Greatest Hits: Morgan's Excited, Confident, and Equipped to Handle Life's Ups + Downs
    Sep 12 2024

    If you’re a leader in tech who wants to feel less overwhelmed, sleep better, and feel excited about your business and life, this podcast is for you!

    When Morgan Hewett and I met, she had left her job at Facebook and was a co- founder and CEO of Options MD, a health tech startup. When we started working together she was building her team and company, and naturally was experiencing massive overwhelm and stress around this level of responsibility.

    There were lots of emotional ups and downs, there was an underlying current of life feeling, “so- so.” Morgan wanted to get to a place of feeling excited and fearless about her business and life, and to feel that she could navigate it with ease.

    We started tackling her limiting beliefs., also known as the "stories" we tell ourselves daily that keep us feeling overwhelmed and small. The stories that don't serve us in being the amazing humans that we already are.

    One of my favorite questions I ask clients when they share their limiting beliefs is to practice this skill and ask themselves:

    “Is this true? " Then ask, "Am I willing to see things differently?”

    This skill keeps us from getting emotionally stuck, and helps decrease how often we feel stressed and overwhelmed.

    We also cleared energy and limiting beliefs from her subconscious that were keeping her feeling overwhelmed.

    My goal with clients is they leave our coaching container with the innate skill to identify their desires, go with the flow of life, and know how to navigate its uncertainty with ease, confidence, and excitement.

    And YES, incredible Morgan nailed this!

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    26 mins
  • EP 160: 5 Signs He’s Ready For a Relationship + 5 Signs He’s Not
    Sep 5 2024

    Ever find yourself a few months into a relationship, wondering why he’s gone from constant texting to feeling distant and miles apart?

    Do you wish you had clear guidelines to follow to know if a man is ready for a relationship and worth investing your heart and time into?

    Join me this week to learn 5 signs a man is ready for a relationship and 5 signs he’s not.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.


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    13 mins

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