• Ep 162: What to Do When It Feels Like the Ground Is Falling Out Beneath You
    Sep 19 2024

    Ever find yourself feeling hopeless and scared because it feels like the ground is falling out beneath you?

    Your romantic relationship ended unexpectedly, at the SAME TIME you’re searching for a new chapter of your career that’s fulfilling, has ease, and feels secure.

    You feel burnt out, vulnerable, scared. You’re searching for clarity, certainty, and security in what’s next.

    Join me this week to learn how to stop overthinking and get clear, confident, and certain about what’s next.

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    20 mins
  • Ep 161: Greatest Hits: Morgan's Excited, Confident, and Equipped to Handle Life's Ups + Downs
    Sep 12 2024

    If you’re a leader in tech who wants to feel less overwhelmed, sleep better, and feel excited about your business and life, this podcast is for you!

    When Morgan Hewett and I met, she had left her job at Facebook and was a co- founder and CEO of Options MD, a health tech startup. When we started working together she was building her team and company, and naturally was experiencing massive overwhelm and stress around this level of responsibility.

    There were lots of emotional ups and downs, there was an underlying current of life feeling, “so- so.” Morgan wanted to get to a place of feeling excited and fearless about her business and life, and to feel that she could navigate it with ease.

    We started tackling her limiting beliefs., also known as the "stories" we tell ourselves daily that keep us feeling overwhelmed and small. The stories that don't serve us in being the amazing humans that we already are.

    One of my favorite questions I ask clients when they share their limiting beliefs is to practice this skill and ask themselves:

    “Is this true? " Then ask, "Am I willing to see things differently?”

    This skill keeps us from getting emotionally stuck, and helps decrease how often we feel stressed and overwhelmed.

    We also cleared energy and limiting beliefs from her subconscious that were keeping her feeling overwhelmed.

    My goal with clients is they leave our coaching container with the innate skill to identify their desires, go with the flow of life, and know how to navigate its uncertainty with ease, confidence, and excitement.

    And YES, incredible Morgan nailed this!

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    26 mins
  • EP 160: 5 Signs He’s Ready For a Relationship + 5 Signs He’s Not
    Sep 5 2024

    Ever find yourself a few months into a relationship, wondering why he’s gone from constant texting to feeling distant and miles apart?

    Do you wish you had clear guidelines to follow to know if a man is ready for a relationship and worth investing your heart and time into?

    Join me this week to learn 5 signs a man is ready for a relationship and 5 signs he’s not.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.


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    13 mins
  • Ep 159: Why Your Work Relationships Feel Hard—and How to Fix Them Fast
    Aug 29 2024

    Do you feel like you and your business partner or coworker are not on the same page? Do you think they don’t see your value? Do you feel judged or upset when they get annoyed if you take a vacation? Are you always trying to explain yourself?

    If you want work relationships to be easier and feel more confident, you’re in the right place!

    It’s easy to blame your partner or coworkers for being difficult or annoying. But the truth is, with the right strategies, work relationships can be smooth, and you can feel like a true team working towards the same goal!

    Join me this week to learn 3 strategies I and my clients use to have strong, stress-free relationships at work.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    18 mins
  • Ep 158: 3 Signs That Reveal if a Man is a High-Value Masculine Match Worth Your Time
    Aug 22 2024

    Are you dating and want to find true love? Do you think dating can be a waste of time? Want to know what to look for in the first TWO dates to see if he's worth your time?

    If you wish dating was more enjoyable, easier, and that you had a playbook to know exactly whether to spend more time with a man, you’re in the right place!

    While it is tempting to think that dating can be difficult, annoying, and a waste of time, the truth is when you have strategies to help you date, it’s enjoyable.

    Join me this week to learn the 3 signs I used, and my clients use that reveal if a man is a high-value masculine match worth your time.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    10 mins
  • Ep 157: Men Who Say NO Are Men You Want To Be With. Here’s Why
    Aug 15 2024

    If you think of yourself as a boss babe, girl boss, or miss independent/I don’t need a man, AND you love talking about what a badass you are at work, the episode could stir up inner resistance to these teachings. If you’re a woman who embodies or WANTS to embody her masculine AND her feminine because she knows the ease in life that comes when you do this….you’re going to learn WHY you love it when your man says NO.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    13 mins
  • Ep 156: Receiving Is Your Natural State. Why You Struggle To Receive From A Man And How To Change This
    Aug 8 2024

    Do you find it difficult to receive and feel in your body the deliciousness of a man’s love, attention, time, gifts, or presence? Do you find it difficult to receive compliments, feel greater levels of joy in your life, and receive your money manifestations? Or do you not EVEN believe in this idea of receiving from a man? If any of this is true for you, this episode is a must-listen! Because your body’s NATURAL state is to RECEIVE.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    28 mins
  • Ep 155: How to Have a Great Time Without Drinking + Not Miss It
    Aug 1 2024


    If you want to drink less, quit, or be more mindful about it while still having fun, just hit play. In this episode, I share how I built a mindful relationship with alcohol five years ago, a story my family and friends know well. For the first four years, I didn't drink at all.


    Then, for the past year, I've planned when and what to drink on a few occasions. I have a blast without drinking, and the confidence it’s fueled in me has made me do things I never dreamed possible in my business, love life, and life. I LOVE feeling amazing in my mind and body and will do anything to avoid how awful a hangover feels


    Want to have the time of your life attracting the love of your life?
    GET OUR FREE MASTERCLASS.

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    20 mins