Running for Beginners

By: 22Resolutionists
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  • Summary

  • Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • S1 E5 Nutrition Supplements

    S1 E5 Nutrition Supplements
    Oct 31 2024
    In episode 5 of the Running for Beginners podcast, host Mike Fleming discusses nutrition supplements for beginner runners. He interviews Josh Granger from GNC, offering insights on suitable supplements. Fleming encourages listeners to explore local nutrition stores for personalized advice and invites feedback on favorite products, promoting community engagement.
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    33 mins
  • S1 E4 Gear!

    S1 E4 Gear!
    Sep 30 2024
    Welcome to episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. In this episode I go over the basic gear needs of a beginning runner. I was honored again to be able to speak with Blaine Jimmerson of Runaround Running in Joplin Missouri to get his suggestions based […]
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    24 mins
  • Commit, Don’t Quit.

    Commit, Don’t Quit.
    May 7 2024
    Welcome to the 22resolutionists’ Running for Beginners podcast, hosted by Mike Fleming. This first episode, "Commit, Don't Quit," focuses on reasons to start running, personal struggles with motivation, and methods for accountability and positive reinforcement. Your support is appreciated, and we hope you find value in this episode and the podcast.
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    1 hr

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