Episodes

  • S1 E5 Nutrition Supplements

    S1 E5 Nutrition Supplements
    Oct 31 2024
    In episode 5 of the Running for Beginners podcast, host Mike Fleming discusses nutrition supplements for beginner runners. He interviews Josh Granger from GNC, offering insights on suitable supplements. Fleming encourages listeners to explore local nutrition stores for personalized advice and invites feedback on favorite products, promoting community engagement.
    Show More Show Less
    33 mins
  • S1 E4 Gear!

    S1 E4 Gear!
    Sep 30 2024
    Welcome to episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. In this episode I go over the basic gear needs of a beginning runner. I was honored again to be able to speak with Blaine Jimmerson of Runaround Running in Joplin Missouri to get his suggestions based […]
    Show More Show Less
    24 mins
  • Commit, Don’t Quit.

    Commit, Don’t Quit.
    May 7 2024
    Welcome to the 22resolutionists’ Running for Beginners podcast, hosted by Mike Fleming. This first episode, "Commit, Don't Quit," focuses on reasons to start running, personal struggles with motivation, and methods for accountability and positive reinforcement. Your support is appreciated, and we hope you find value in this episode and the podcast.
    Show More Show Less
    1 hr
  • Shoes!!

    Shoes!!
    May 7 2024
    In episode 2 of the Running for Beginners podcast, host Mike Fleming discusses the importance of running shoes. He interviews running shoe store owners, shares his own opinion, and provides insights from fellow founder Jeremy H. The episode aims to offer valuable insights to beginners entering the running subculture.
    Show More Show Less
    1 hr and 9 mins
  • Motivation, Dedication, Habit.

    Motivation, Dedication, Habit.
    May 7 2024
    In episode 3 of the Running for Beginners podcast, Mike Fleming discusses motivation, dedication, and habit, sharing insights for beginners. He interviews regular gym goers, runners, and advanced fitness enthusiasts, offering relatable advice and results. Mike invites listeners to subscribe and find value in the podcast.
    Show More Show Less
    1 hr and 13 mins